Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Zucchini Alfredo	211	13g	15g	10g	218mg
Oregano Eggs	241	1g	19g	16g	129mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	121mg
Egg White and Mushroom Omelet	139	5g	6g	18g	49mg
Sunrise raisin oatmeal	297	71g	1g	7g	46mg
3 Herb Breakfast Patties	304	0.3g	24g	20g	27mg
Turkey and Swiss Sandwich	493	32g	29g	27g	552mg
Quick Vegetarian Spaghetti	456	90g	4g	16g	77mg
Baked Ground Turkey Ziti	288	35g	9g	20g	105mg
Baked Chicken Nuggets	377	13g	21g	32g	138mg
Pesto Scrambled Egg Whites	150	2g	12g	9g	33mg
Red Pepper & Tomato Salad	230	22g	14g	4g	46mg
Chinese Chicken and Broccoli	387	29g	17g	31g	75mg
Balsamic Chicken Thighs	437	5g	31g	31g	21mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	105mg
Everyday Fluffy Scrambled Eggs	207	1g	16g	13g	65mg
Avocado Egg Bake	393	18g	34g	10g	53mg
Broccoli Potato Soup	184	34g	4g	7g	113mg
Cold Chicken Salad	403	2g	23g	45g	26mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	20mg