Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Turkey Breakfast Sandwich	348	28g	16g	24g	64μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	100μg
Alfredo Mostaccioli	425	44g	25g	11g	46μg
Flank Steak and Tomatoes	216	2g	12g	24g	17μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	6μg
Quick and Easy Grilled Cheese	471	25g	32g	21g	41μg
Baked Sweet Potatoes	182	21g	10g	3g	17μg
Spinach and Cheese Omelet	366	3g	28g	26g	114μg
Post-Workout Peanut Butter Shake	631	72g	20g	47g	67μg
Vegetarian Lasagna	514	55g	22g	24g	87μg
Blueberry Yogurt	148	18g	1g	19g	17μg
Grilled Chicken Thighs	480	7g	36g	31g	7μg
Greek Fettuccine	551	89g	15g	21g	85μg
Asian Avocado	164	9g	15g	2g	82μg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	109μg
Fresh Pea Soup	144	20g	4g	7g	78μg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	5μg
Roasted Green Beans and Mushrooms	71	7g	4g	3g	28μg
English Muffin Breakfast Pizza	316	30g	12g	25g	44μg
Huevos Pericos Colombian Scrambled Eggs	301	6g	21g	22g	107μg