Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Whipped Cottage Cheese Fluff	113	5g	3g	15g	0mg
Mediterranean Salad	56	13g	0.4g	2g	0.1mg
Mushroom Burgers	107	17g	2g	6g	0.3mg
Tuna Avocado Sandwich	314	29g	16g	17g	0.3mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.1mg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	0.2mg
Chicken Ranch Wrap	443	34g	20g	32g	0.2mg
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	1mg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	0.1mg
Baked and Dressed Zucchini	74	8g	4g	3g	0.2mg
Fish with Creamy Leeks	227	8g	11g	24g	0.1mg
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	0.1mg
Vegetarian White Bean Alfredo with Linguine	473	82g	10g	20g	1mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0.1mg
Turkish Style Salad	31	2g	3g	0.3g	0mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0mg
Chicken Cabbage Salad	317	19g	15g	29g	0.1mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0.4mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	1mg