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Page 182 of 500	Calories	Carbs	Fat	Protein	Vitamin K
Balsamic Chicken with Roasted Vegetables	408	15g	13g	54g	41μg
Pumpkin Pie Spiced Waffles	330	12g	26g	14g	6μg
Mango Pineapple Green Smoothie	111	27g	1g	2g	208μg
Orange and Pomegranate Salad	234	20g	17g	5g	82μg
Tilapia Piccata with Snow Peas	400	28g	15g	33g	19μg
Strawberry Coconut Milkshake	560	40g	39g	13g	23μg
Hearty Garden Wraps	593	65g	27g	22g	7μg
One Pan Cilantro-Lime Chicken and Rice with Black Beans	631	98g	8g	40g	41μg
Crispy Potato Cake	225	28g	12g	3g	12μg
Bruschette with Chickpea Puree and Arugula	166	21g	7g	6g	7μg
Smoked Turkey, Blue Cheese, and Red Onion Sandwiches	724	29g	50g	39g	108μg
Coconut Banana Avocado Smoothie	419	37g	32g	5g	23μg
Microwave Black Bean Burger	451	49g	19g	29g	40μg
Strawberry Granola Bar	86	19g	1g	2g	1μg
Turkey and Artichoke Grilled Cheese	586	37g	31g	41g	19μg
Greek Turkey Burgers	432	27g	20g	37g	50μg
Coconut Banana Protein Shake	927	55g	58g	56g	1μg
Strawberry Salsa Stuffed Avocados	193	17g	15g	3g	38μg
Veggie Loaded Chili	348	55g	9g	16g	24μg
Garlic Knots	56	5g	4g	1g	10μg