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Page 293 of 500	Calories	Carbs	Fat	Protein	Beta carotene
Ackee Fritters	455	16g	42g	5g	163μg
Lentil Minestra	864	114g	28g	44g	3057μg
Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato	296	24g	10g	29g	412μg
Sweet Plantain Canoes	654	64g	41g	17g	916μg
Roasted Sausages and Grapes	415	33g	19g	29g	53μg
Spinach and Kale Savory Oatmeal	415	55g	15g	22g	5946μg
Brie Lovers Snack Box	446	16g	32g	24g	18μg
Creamy Tuscan Garlic Chicken	356	4g	24g	30g	338μg
Sweet Potato Curry	615	63g	37g	13g	7259μg
Snap Bean Succotash	190	13g	15g	3g	914μg
White Bean & Spinach Quesadillas	531	67g	17g	28g	867μg
Chicken Yakisoba	462	39g	19g	35g	2575μg
Hamburger Soup	369	24g	21g	21g	1190μg
Smoky Sweet Potato and Chickpea Sheet Pan Dinner	490	67g	19g	21g	7400μg
Quinoa Chicken Skillet	396	33g	13g	35g	127μg
Egg Tomato and Scallion Sandwich	316	26g	17g	14g	217μg
Tri-Colour Sweet Pepper Soup	234	24g	11g	11g	1274μg
Hungarian-Style Braised Cabbage with Apples	168	26g	7g	1g	59μg
Chicken Tikka Masala Recipe	668	93g	12g	45g	419μg
Mung Bean & Quinoa Bowls with Spicy Ginger Turmeric Broth	244	39g	7g	9g	3321μg