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Page 160 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Elegant Endives	77	6g	5g	3g	54μg
Spanish White Beans with Spinach	357	46g	14g	14g	146μg
Keto Beef Stroganoff Soup	399	9g	28g	29g	43μg
Chicken Pot Pie Soup	490	53g	12g	42g	99μg
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	53μg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	217μg
Asian Quinoa Salad	235	34g	7g	9g	103μg
Chocolate Protein Muffins	182	20g	5g	20g	15μg
Seared Ahi Tuna	386	3g	15g	58g	13μg
Thousand Island Slaw with Chicken	500	52g	25g	18g	58μg
Slow Cooker Moroccan Chicken and Lentils	385	37g	5g	49g	257μg
Tropical Coconut Oatmeal	592	69g	34g	10g	46μg
Porterhouse Steak with Pan Seared Cherry Tomatoes	952	8g	63g	84g	41μg
Monte Cubano	865	36g	54g	57g	67μg
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	55μg
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce	564	4g	40g	41g	56μg
Korean Grilled Chicken Breasts	186	7g	5g	28g	21μg
Carrot Juice	170	37g	2g	5g	71μg
Quinoa Bean Salad	453	77g	11g	17g	184μg
Spiced Peppers and Eggplant	181	12g	14g	2g	71μg