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Page 78 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Easy Chicken Breast	340	14g	17g	29g	20μg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	179μg
Chocolate Overnight Oats	364	47g	6g	34g	29μg
Easy Pork Tenderloin	411	13g	24g	34g	19μg
Tamagoyaki Japanese-Style Egg Roll	133	2g	8g	12g	42μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	61μg
Mediterranean Chopped Salad	164	10g	14g	2g	38μg
Parsley and Tomato Scramble	297	18g	17g	17g	83μg
Fattoush Salad	144	9g	12g	3g	34μg
Chicken Soup	304	21g	8g	37g	53μg
Refried Bean Burrito	290	43g	10g	8g	206μg
Penne With Black Beans	330	60g	4g	19g	218μg
Keto Pizza Cups	155	3g	12g	9g	13μg
Potato Soup	120	21g	2g	4g	19μg
Leek, Potato, and Lentil Soup	188	37g	0.4g	10g	144μg
Buffalo Chicken Salad	403	16g	30g	21g	447μg
Keto Broccoli Alfredo Pizza	343	2g	31g	15g	9μg
Quinoa and Black Beans	213	37g	3g	11g	121μg
Chia Pudding	270	36g	12g	7g	40μg
Turkey and Provolone Sandwich	382	32g	21g	18g	78μg