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Page 146 of 500	Calories	Carbs	Fat	Protein	Histidine
Vegetarian Philly Cheestake	409	60g	13g	19g	1g
Protein Sweet and Sour Chicken	367	22g	9g	48g	1g
Spinach and Feta Turkey Burgers	230	2g	13g	27g	1g
Spaghetti Carbonara	477	44g	25g	23g	1g
Spinach with feta turnover	155	6g	12g	6g	0.1g
Cottage Cheese with Figs & Walnuts	321	24g	12g	31g	1g
Mixed Nuts Travel Snack	2284	81g	204g	73g	2g
Cheesy Cucumber and Tomato Skewers	157	7g	11g	9g	0.2g
Chicken Jalfarezi	472	10g	35g	29g	1g
Sesame-Cilantro Rice	218	39g	5g	4g	0.1g
Overnight Honey Chia Oats	384	58g	10g	20g	0.1g
Mango Coconut Shrimp	279	23g	14g	18g	0.4g
Gong Bao	400	53g	17g	11g	0.2g
Keto Slow Cooker Chorizo Chicken Soup	528	6g	43g	29g	1g
Kohlrabi and Egg Noodles	108	16g	4g	3g	0.1g
Lentil Salad	610	77g	23g	31g	1g
Egg and Veggie Breakfast Sandwich	250	28g	10g	14g	0.3g
Turkey Meatloaf	345	22g	17g	27g	1g
Spicy Vegan Peanut Butter Tofu with Sriracha	226	13g	14g	15g	0.4g
Olive Hummus with Carrots	189	24g	8g	7g	0.2g