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Page 67 of 500	Calories	Carbs	Fat	Protein	Selenium
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	24μg
Chicken and Cabbage Stir Fry	386	37g	12g	31g	31μg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	0.4μg
Garlic Jalepeno Shrimp	147	3g	8g	16g	34μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8μg
Penne with Mushrooms	369	44g	19g	11g	45μg
Tuna and Avocado Wrap	324	16g	16g	33g	101μg
Avocado Tacos	269	31g	16g	5g	3μg
Garlic Chicken and Hummus	377	12g	23g	32g	29μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	9μg
Roast Potatoes	126	19g	5g	2g	1μg
Tofu Dengaku	169	16g	7g	12g	13μg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	15μg
Honey Grapefruit with Banana	116	30g	0.3g	2g	1μg
Prosciutto Sandwich with Spinach	440	33g	20g	30g	27μg
Tropical Smoothie	192	48g	1g	3g	2μg
Banana Bread Oatmeal	210	41g	3g	7g	15μg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	54μg
Breakfast "Sushi"	238	25g	10g	11g	29μg
Slow Roasted Tomatoes	161	9g	14g	2g	0μg