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Page 260 of 500	Calories	Carbs	Fat	Protein	Total omega 6
Keto Pork & Kohlrabi Stew	432	10g	33g	24g	1g
Melanzana Linguine	582	89g	22g	17g	0g
Rivel Soup	291	55g	3g	11g	0.2g
Seared Calamari with Basil	531	33g	33g	28g	1g
No Cook Greek Lunch/Snack Box	375	48g	16g	14g	0g
Blackened Salmon	367	1g	24g	34g	0g
Curried Sea Bass	323	3g	25g	22g	0.2g
Tomato Bacon Spinach Quiche	262	14g	18g	10g	1g
Vegan Chickpea Quesadillas	318	43g	12g	10g	0g
One Pan Pork Chops and Rice	674	62g	23g	52g	2g
Sesame Crusted Wild Salmon	471	7g	38g	26g	0.2g
Vegan Raw Nutloaf	177	9g	15g	5g	5g
Spinach, Feta, and Artichoke Breakfast Bake	291	12g	16g	25g	2g
Basil Jalapeno Corn Fritter	321	16g	29g	2g	4g
Southwest Grilled Chicken Thighs, Whipped Red Potato Mash, and Broccoli	597	34g	35g	37g	6g
Smashed Peas with Mint Butter	176	20g	8g	8g	0.2g
Soy and Agave Cocoa Protein Shake	438	37g	19g	32g	0g
Cranberry Jam	497	128g	0.3g	1g	0g
Steamed Artichokes	65	15g	0.3g	4g	0g
Lentil & Chickpea Avocado Toast	379	44g	18g	15g	0.4g