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Page 293 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Ackee Fritters	455	16g	42g	5g	31μg
Lentil Minestra	864	114g	28g	44g	519μg
Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato	296	24g	10g	29g	97μg
Sweet Plantain Canoes	654	64g	41g	17g	52μg
Roasted Sausages and Grapes	415	33g	19g	29g	14μg
Spinach and Kale Savory Oatmeal	415	55g	15g	22g	208μg
Brie Lovers Snack Box	446	16g	32g	24g	60μg
Creamy Tuscan Garlic Chicken	356	4g	24g	30g	25μg
Sweet Potato Curry	615	63g	37g	13g	241μg
Snap Bean Succotash	190	13g	15g	3g	95μg
White Bean & Spinach Quesadillas	531	67g	17g	28g	215μg
Chicken Yakisoba	462	39g	19g	35g	77μg
Hamburger Soup	369	24g	21g	21g	49μg
Smoky Sweet Potato and Chickpea Sheet Pan Dinner	490	67g	19g	21g	268μg
Quinoa Chicken Skillet	396	33g	13g	35g	116μg
Egg Tomato and Scallion Sandwich	316	26g	17g	14g	58μg
Tri-Colour Sweet Pepper Soup	234	24g	11g	11g	68μg
Hungarian-Style Braised Cabbage with Apples	168	26g	7g	1g	39μg
Chicken Tikka Masala Recipe	668	93g	12g	45g	134μg
Mung Bean & Quinoa Bowls with Spicy Ginger Turmeric Broth	244	39g	7g	9g	138μg