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Page 36 of 500	Calories	Carbs	Fat	Protein	Pantothenic acid
Blueberry Parfait	333	35g	11g	25g	1mg
Savory chickpea salad	293	23g	18g	8g	1mg
Summer Pasta	642	65g	31g	31g	1mg
Tuna Sweetcorn Salad	251	32g	5g	26g	1mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	2mg
Perfect Steamed Rice	253	55g	0.5g	5g	1mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	1mg
Tofu Spinach & Tomato Scramble	161	12g	7g	16g	1mg
Cinnamon Apple Oatmeal	276	51g	5g	11g	1mg
Paleo Ham & Egg Cups	392	9g	26g	29g	2mg
Zucchini Scramble	150	12g	9g	7g	1mg
Egg in a Cup	185	12g	12g	8g	1mg
Homemade Rice a Roni	194	33g	4g	5g	0.3mg
Big Firecracker Burgers	811	20g	58g	50g	1mg
Blueberry Banana Smoothie	426	61g	7g	34g	1mg
Spinach, Banana, Chia smoothie	170	33g	4g	4g	0.4mg
Roasted Brussels Sprouts	109	10g	7g	4g	0.4mg
Chef Salad	266	11g	18g	17g	2mg
Egg and Lettuce Salad	185	8g	8g	20g	2mg
Shredded Chicken White Nachos	476	36g	28g	25g	1mg