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Page 44 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Blueberry Muffin Overnight Oats	361	57g	4g	27g	64μg
Zucchini Patties	83	5g	5g	4g	12μg
Vegan High-Protein Smoothie	333	43g	13g	18g	107μg
Chicken Taco Casserole	399	22g	23g	28g	60μg
Sweet Potato Hash	304	32g	15g	11g	184μg
Carrot Cake Chia Pudding	233	32g	11g	4g	17μg
Seared lamb chops	382	0.1g	34g	19g	19μg
Vegan Breakfast Potatoes	348	65g	7g	8g	59μg
Corned Beef Hash Cakes	130	10g	7g	6g	9μg
Borboletas	268	49g	6g	7g	25μg
Garlic Balsamic Green Beans	77	10g	4g	3g	39μg
Jumbo Shrimp with Chive Butter	297	3g	25g	16g	28μg
Cinnamon French Toast	125	13g	5g	6g	19μg
Paleo Garlic Spinach Paleo version	69	7g	4g	4g	276μg
Asparagus and Cashew Omelet	352	8g	25g	24g	83μg
Sautéed Kale	71	2g	7g	1g	24μg
Steamed Vegetables	35	8g	0.2g	2g	39μg
Spinach, Ham, and Egg Breakfast Muffins	70	1g	5g	6g	17μg
Spicy Summer Mushrooms	44	4g	2g	4g	20μg
Protein Power Oats	305	26g	11g	29g	25μg