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Page 114 of 500	Calories	Carbs	Fat	Protein	Thiamine
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	0mg
Vegetarian Bean Curry	216	35g	6g	10g	1mg
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	0.2mg
Crispy Tofu Bowl	401	45g	19g	16g	0.3mg
Chocolate Avocado Smoothie	371	20g	20g	30g	0.2mg
Dal Nirvana	293	40g	9g	15g	1mg
Delicious Black Bean Burritos	458	63g	15g	18g	1mg
Banana, Oat, and Chia Smoothie	368	53g	7g	30g	0.2mg
Dutch Cucumber Salad	43	9g	0.2g	1g	0mg
Salami and Ham Sandwich	541	29g	32g	32g	1mg
Tarator - Cold Cucumber Yogurt Soup	144	8g	7g	13g	0.1mg
Minestrone in Minutes	384	72g	3g	20g	0.5mg
Simple Vegan Banana Bread	223	52g	1g	5g	0.2mg
Celery with Homemade Hummus	237	22g	14g	9g	0.3mg
Sweet and Salsa Chicken	377	45g	16g	17g	0.1mg
Pulled Pork Sandwich	547	28g	33g	33g	1mg
Tropical Smoothie	174	35g	4g	2g	0.2mg
Spanish-style Toast with Tomato	228	36g	6g	8g	0.5mg
Chicken & Vegetable Wrap	370	33g	16g	22g	0.2mg
Egg with Bacon and Brussel Sprout Hash	376	15g	30g	15g	0.4mg