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Page 156 of 500	Calories	Carbs	Fat	Protein	Saturated fats
Roasted Beet, Pistachio, and Feta Salad	251	17g	18g	8g	5g
Off-to-Bed Butter Cookies	578	60g	36g	5g	22g
Pressure Cooker South Indian Sambar	238	48g	1g	11g	0.2g
Egg and Greens Skillet	400	20g	33g	14g	25g
Pineapple Yogurt Smoothie	434	93g	3g	13g	0.2g
Chocolate Protein Omega Shake	516	54g	19g	36g	5g
Shoestring Zucchini Fries	565	17g	55g	5g	8g
Coconut Flour Bread	88	3g	7g	4g	4g
Avocado and Tomato Tuna Salad	626	22g	56g	15g	8g
Spicy Plantain Salad	245	63g	1g	3g	0.2g
Vegan Coconut Lemon Mousse	250	10g	24g	2g	21g
Low Carb Stuffed Chicken Meatloaf	377	7g	21g	39g	9g
Blueberry Banana Overnight Oats	732	122g	10g	48g	1g
Balsamic-Glazed Steak, Potatoes, and Broccoli	806	82g	37g	39g	17g
Creamy Asparagus and Shrimp Alfredo	381	6g	31g	21g	19g
Greek-Spiced Baked Shrimp	245	10g	13g	23g	4g
Crustless Quiche	630	15g	50g	32g	29g
Grilled-Steak Salad with Worcestershire Vinaigrette	497	13g	32g	38g	8g
Mocha Berry Almond Smoothie	505	48g	13g	55g	1g
Sunrise Oatmeal	260	61g	1g	6g	0.3g