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Page 240 of 500	Calories	Carbs	Fat	Protein	Total omega 3
Peach and Tomato Salad	44	10g	0.3g	1g	0g
Scallops with Hazelnuts and Browned Butter Vinaigrette	530	16g	39g	31g	0.4g
Air Fryer Breaded Fish	232	20g	6g	24g	0.2g
Avocado Pie	355	50g	15g	7g	0g
Mushroom Patacone Pita	591	39g	50g	7g	0.1g
Chicken Thighs and White Bean Chili	372	20g	20g	29g	0.2g
Carrot Ginger Creme Soup	226	21g	14g	5g	0.1g
Low Carb Sesame Garlic Eggplant	143	9g	12g	3g	0g
Sweet and Spicy Drumsticks	323	19g	15g	28g	0.1g
Low Carb Onion Rings	311	7g	30g	6g	1g
Green Bean Mushroom Stir-fry	125	16g	5g	6g	0.3g
Ginger Cookies	258	42g	9g	4g	0g
Lemon Shrimp and Spaghetti	497	66g	15g	23g	0.2g
Eggplant Marinara Balls	435	55g	15g	20g	0.1g
Poached Egg, Turkey, and Roast Beef Bagel Breakfast Sandwich	432	66g	8g	24g	0.1g
Tuscan Tortellini Salad	769	55g	46g	49g	0g
Omega Waffles	394	23g	28g	18g	1g
Vegan Chocolate Ginger Orange Cupcakes	282	39g	14g	2g	0.2g
Vegan Moroccan Plantain Stew	272	60g	4g	5g	0g
Vanilla Chia Seed Pudding	271	29g	14g	7g	5g