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Page 160 of 500	Calories	Carbs	Fat	Protein	Saturated fats
Elegant Endives	77	6g	5g	3g	2g
Spanish White Beans with Spinach	357	46g	14g	14g	2g
Keto Beef Stroganoff Soup	399	9g	28g	29g	14g
Chicken Pot Pie Soup	490	53g	12g	42g	4g
Coconut-Curry Salmon and Basmati Rice	614	42g	38g	29g	22g
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	2g
Asian Quinoa Salad	235	34g	7g	9g	1g
Chocolate Protein Muffins	182	20g	5g	20g	2g
Seared Ahi Tuna	386	3g	15g	58g	2g
Thousand Island Slaw with Chicken	500	52g	25g	18g	4g
Slow Cooker Moroccan Chicken and Lentils	385	37g	5g	49g	1g
Tropical Coconut Oatmeal	592	69g	34g	10g	27g
Porterhouse Steak with Pan Seared Cherry Tomatoes	952	8g	63g	84g	24g
Monte Cubano	865	36g	54g	57g	27g
Avocado, Apple, and Chicken Salad	212	13g	12g	14g	2g
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce	564	4g	40g	41g	8g
Korean Grilled Chicken Breasts	186	7g	5g	28g	1g
Carrot Juice	170	37g	2g	5g	1g
Quinoa Bean Salad	453	77g	11g	17g	1g
Spiced Peppers and Eggplant	181	12g	14g	2g	2g