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Page 322 of 500	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Smoked Sausage, Zucchini, and Spinach Pasta	490	48g	25g	21g	0.2g
Creamy Sundried Tomato + Parmesan Chicken Zoodles	381	15g	19g	38g	0.1g
Garlic Butter Creamed Spinach Salmon	570	8g	47g	30g	0g
Cod with Wilted Kale & Mushrooms	462	27g	29g	28g	0g
Butter Chicken with Riced Cauliflower	445	13g	31g	30g	0.1g
Chicken Satay with Peanut Sauce	302	9g	13g	37g	0.2g
Carrot Cucumber Noodle Salad with Peanut Lime Dressing	398	25g	31g	11g	0g
Avocado, Banana and Cashew Toast	338	33g	21g	10g	0.1g
Pesto Eggs on Toast	788	35g	59g	28g	0.1g
Curry Chickpea Cucumber Wraps	383	58g	13g	13g	0g
Lemony Broccoli, Chickpea & Avocado Pita Sandwiches	657	75g	35g	20g	0.1g
Grilled Salmon with Avocado Bruschetta	376	9g	22g	36g	0.1g
Vegan Butter Lentils and Potatoes	548	85g	18g	14g	0g
Couscous Stuffed Chicken	274	13g	12g	30g	0g
Pork Chops with Tomato, Onion, Garlic, and Feta	376	9g	19g	41g	0g
Citrus-Miso Salmon with Spicy Roasted Brussels Sprouts	673	37g	43g	43g	1g
Chicken Avocado Roll-Ups	461	33g	25g	27g	0.1g
Lighter Eggplant Parmesan	276	21g	13g	19g	0.1g
Ginger Tofu with Pak Choi	577	85g	19g	18g	0g
Tofu Caesar Summer Rolls	222	13g	18g	4g	0g