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Page 36 of 500	Calories	Carbs	Fat	Protein	Vitamin B12
Blueberry Parfait	333	35g	11g	25g	1μg
Savory chickpea salad	293	23g	18g	8g	0μg
Summer Pasta	642	65g	31g	31g	1μg
Tuna Sweetcorn Salad	251	32g	5g	26g	2μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	1μg
Perfect Steamed Rice	253	55g	0.5g	5g	0μg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	2μg
Tofu Spinach & Tomato Scramble	161	12g	7g	16g	0μg
Cinnamon Apple Oatmeal	276	51g	5g	11g	1μg
Paleo Ham & Egg Cups	392	9g	26g	29g	1μg
Zucchini Scramble	150	12g	9g	7g	0.3μg
Egg in a Cup	185	12g	12g	8g	0.5μg
Homemade Rice a Roni	194	33g	4g	5g	0μg
Big Firecracker Burgers	811	20g	58g	50g	5μg
Blueberry Banana Smoothie	426	61g	7g	34g	1μg
Spinach, Banana, Chia smoothie	170	33g	4g	4g	0μg
Roasted Brussels Sprouts	109	10g	7g	4g	0μg
Chef Salad	266	11g	18g	17g	1μg
Egg and Lettuce Salad	185	8g	8g	20g	1μg
Shredded Chicken White Nachos	476	36g	28g	25g	0.3μg