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Page 112 of 427
Calories
Carbs
Fat
Protein
Mixed nuts
oil roasted, with peanuts, salted
172
6g
15g
6g
Tri-tip roast
raw, trimmed to 0-inch fat, all grades, lean and fat
47
0g
2g
6g
Table wine
123
4g
0g
0.1g
Instant coffee with chicory
powder
6
1g
0g
0.2g
Instant tea
powder, unsweetened, decaffeinated
2
0.4g
0g
0.1g
V8 Splash juice drink
mango peach
80
20g
0g
0g
Greenland halibut
raw
53
0g
4g
4g
Atlantic herring
pickled
367
13g
25g
20g
Milkfish
raw
126
0g
6g
17g
Fava beans
mature seeds, cooked, boiled, unsalted
187
33g
1g
13g
Lima beans
mature, large, cooked, boiled, unsalted
216
39g
1g
15g
Mori-Nu tofu
silken, lite, firm
31
1g
1g
5g
Silk strawberry soy yogurt
160
31g
2g
4g
Veal sirloin
raw, separable lean only
31
0g
1g
6g
Ground elk
raw
175
0g
9g
22g
White bread
homemade, made with nonfat dry milk
121
24g
1g
3g
Brownie mix
dry mix, regular
2647
467g
91g
24g
Cheese crackers
303
37g
14g
7g
Cheese crackers
sandwich-type, peanut butter filling
32
4g
2g
1g
Buckwheat pancake mix
dry mix, incomplete
415
87g
3g
13g
107
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109
110
111
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115
116