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Page 210 of 427
Calories
Carbs
Fat
Protein
Blackberry juice
canned
95
20g
2g
1g
Boysenberries
canned, heavy syrup
225
57g
0.3g
3g
Breadfruit
raw
227
60g
1g
2g
Carissa
Natal plum, raw
93
20g
2g
1g
Sour cherries
canned, light syrup pack, red
189
49g
0.3g
2g
Sour cherries
canned, heavy syrup pack, red
233
60g
0.3g
2g
Sour cherries
canned, extra heavy syrup pack, red
298
76g
0.2g
2g
Sweet cherries
canned, juice pack
135
35g
0.1g
2g
Sweet cherries
canned, light syrup pack
169
44g
0.4g
2g
Sweet cherries
canned, pitted, heavy syrup pack
210
54g
0.4g
2g
Cranberry-orange relish
canned
490
127g
0.3g
1g
Custard apple
raw
101
25g
1g
2g
Figs
canned, light syrup
174
45g
0.3g
1g
Figs
canned, extra heavy syrup
279
73g
0.3g
1g
Fruit cocktail
canned, light syrup
138
36g
0.2g
1g
Fruit cocktail
canned, heavy syrup
181
47g
0.2g
1g
Fruit cocktail
canned, extra heavy syrup
229
60g
0.2g
1g
Fruit salad
canned, heavy syrup
186
49g
0.2g
1g
Fruit salad
canned, extra heavy syrup
228
59g
0.2g
1g
Gooseberries
canned, light syrup pack, solids and liquids
184
47g
1g
2g
205
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207
208
209
210
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