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Page 247 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Italian Meatball Soup	356	25g	19g	19g	3g
Clams and Chorizo with Tomato and Garlic	265	7g	19g	18g	2g
Beets in Orange Sauce	284	43g	12g	4g	1g
Paleo Zucchini Oatless Oatmeal	249	32g	7g	17g	3g
Vietnamese Pickled Vegetables	25	6g	0.1g	0.5g	0.1g
Salmon Rolls with Horseradish Cream	406	20g	27g	25g	3g
Green Beans with Cherry Tomatoes	66	11g	2g	2g	0.2g
Iron-Skillet Succotash	105	15g	4g	4g	0.4g
Cajun Stir Fry	457	10g	36g	24g	5g
Sesame Crusted Tempeh Sticks	408	23g	26g	27g	9g
Roasted Squash	136	20g	3g	8g	1g
Blueberry Kale Salad	636	58g	45g	14g	6g
Sweet Potato with Black Beans	340	53g	8g	17g	1g
Overnight Marinated Burgundy Black Pepper Lamb	303	5g	19g	23g	2g
Turkey English Muffin Burgers	578	32g	36g	36g	8g
Fettuccine with Spinach Ricotta Sauce	467	67g	13g	27g	1g
Creamed Scallions	116	6g	10g	2g	0.4g
Paleo Chinese Egg Foo Young	387	15g	23g	31g	3g
Cucumber-Watermelon Lime Salad	55	14g	0.2g	1g	0.1g
Swiss Steak	301	32g	12g	14g	1g