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Browse Basic Foods
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Page 120 of 427
Calories
Carbs
Fat
Protein
Perch
mixed species, raw
77
0g
1g
16g
Snapper
cooked, dry heat, mixed species
218
0g
3g
45g
Crab cakes
blue crab
93
0.3g
5g
12g
Channel catfish
wild, cooked, dry heat
150
0g
4g
26g
Rainbow trout
raw, farmed
120
0g
5g
17g
Baked beans
canned, with pork, tomato sauce
231
46g
2g
13g
Great northern beans
cooked, boiled, unsalted
209
37g
1g
15g
Peanut spread
reduced sugar
202
4g
17g
8g
Silk peach soy yogurt
160
32g
2g
4g
Black turtle soup beans
cooked, boiled, salted
241
45g
1g
15g
Smart Balance Omega Plus spread
with plant sterols, with fish oil
85
0g
10g
0g
Soy meal
defatted, raw
411
44g
3g
60g
Veal shoulder
raw, whole (arm and blade), separable lean and fat
37
0g
1g
5g
Lamb leg
shank half, cooked, roasted, trimmed to 1/8" fat, choice
184
0g
10g
23g
Bison shoulder clod
raw, separable lean only, 3-5 lb roast
34
0g
1g
6g
Cornbread
prepared from dry mix
94
15g
3g
2g
Oat bran bread
71
12g
1g
3g
Chicken
stewed, skinless
50
0g
2g
8g
Stuffing
cornbread, prepared
179
22g
9g
3g
German chocolate cake mix
dry, pudding-type
1810
420g
17g
22g
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