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Browse Basic Foods Page 194 of 427 Calories Carbs Fat Protein 255 47g 1g 15g 193 15g 5g 26g 189 33g 1g 14g 164 5g 14g 8g 372 31g 9g 50g Lamb foreshank raw, separable lean and fat, trimmed to 1/4" fat, choice 57 0g 4g 5g Lamb leg cooked, roasted, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice 219 0g 14g 22g Lamb leg raw, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice 77 0g 6g 5g Lamb rib cooked, roasted, choice, trimmed to 1/4" fat, lean and fat 305 0g 25g 18g Lamb shoulder blade, raw, separable lean and fat, trimmed to 1/4" fat, choice 73 0g 6g 5g Lamb shoulder blade, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice 179 0g 10g 22g Lamb cubes for stew or kabob (leg and shoulder), cooked, braised, lean only, trimmed to 1/4" fat 190 0g 7g 29g 181 0g 19g 2g 546 0g 57g 8g Veal loin cooked, braised, separable lean only 192 0g 8g 29g Margarine regular, 80% fat, composite, tub, salted, with added vitamin D 100 0.1g 11g 0g 172 0g 9g 21g Veal stew meat cooked, braised, cubed, leg and shoulder, separable lean only 160 0g 4g 30g 517 0g 9g 102g 128 0g 2g 25g