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Page 195 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Elk cooked, roasted	124	0g	2g	26g	8μg
Moose cooked, roasted	456	0g	3g	100g	14μg
Rabbit domesticated, composite of cuts, cooked, roasted	167	0g	7g	25g	9μg
Rabbit wild, cooked, stewed	147	0g	3g	28g	7μg
Lamb shoulder whole (arm and blade), raw, separable lean and fat, trimmed to 1/8" fat, choice	69	0g	5g	5g	5μg
Chicken roasted, meat and skin, giblets and neck	480	0.1g	27g	55g	59μg
Bison top sirloin raw, lean only, trimmed to 0" fat	128	0g	3g	24g	-
Veal breast cooked, separable fat	148	0g	15g	3g	1μg
Chicken stewed, meat and skin, giblets, neck	486	0.1g	28g	55g	61μg
Veal breast raw, whole, boneless, separable lean and fat	59	0g	4g	5g	-
Veal shank raw, lean and fat	513	0g	16g	87g	68μg
Veal shank cooked, braised, lean and fat	371	0g	12g	61g	33μg
Bison top sirloin cooked, broiled, 1" steak, lean only	332	0g	11g	54g	35μg
Biscuits plain or buttermilk, prepared from recipe	357	45g	16g	7g	62μg
Chocolate cake from recipe, without frosting	352	51g	14g	5g	26μg
Sponge cake	187	36g	3g	5g	25μg
Yellow cake with vanilla frosting	250	36g	11g	2g	17μg
Chocolate chip cookies soft	54	8g	2g	0.4g	3μg
Chocolate chip cookie mix dry mix	141	19g	7g	1g	14μg
Chicken giblets cooked, fried	402	6g	20g	47g	550μg