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Page 221 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Butterbur cooked, boiled, drained, salted	8	2g	0g	0.2g	4μg
Gerber Graduates fruit strips real fruit bars	330	77g	2g	1g	1μg
Cardoon cooked, boiled, drained, salted	20	5g	0.1g	1g	22μg
Garland chrysanthemum cooked, boiled, drained, salted	20	4g	0.1g	2g	50μg
Collard greens frozen, chopped, cooked, boiled, drained, salted	61	12g	1g	5g	129μg
Sweet corn yellow, frozen, corn on the cob, cooked, boiled, drained, salted	77	18g	1g	3g	25μg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, salted	223	40g	1g	14g	240μg
Cowpea leaves leafy tips, cooked, boiled, drained, salted	12	1g	0.1g	2g	32μg
Limburger cheese	93	0.1g	8g	6g	16μg
Garden cress cooked, boiled, drained, salted	31	5g	1g	3g	50μg
Dandelion greens cooked, boiled, drained, salted	35	7g	1g	2g	14μg
Towel gourd cooked, boiled, drained, salted	96	24g	1g	1g	21μg
Moringa pods cooked, boiled, drained, salted	42	10g	0.2g	2g	35μg
Hyacinth beans immature seeds, cooked, boiled, drained, salted	44	8g	0.2g	3g	41μg
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	7μg
Mustard greens cooked, boiled, drained, salted	36	6g	1g	4g	13μg
Mustard greens frozen, cooked, boiled, drained, salted	40	7g	1g	5g	148μg
Peas and onions frozen, cooked, boiled, drained, salted	81	16g	0.4g	5g	36μg
Pigeon peas immature seeds, cooked, boiled, drained, salted	170	30g	2g	9g	153μg
Poke shoots cooked, boiled, drained, salted	33	5g	1g	4g	15μg