Browse Basic Foods

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Page 241 of 427	Calories	Carbs	Fat	Protein	Copper
Silk soymilk plus, bone health	100	11g	3g	6g	-
Silk soymilk mocha	141	22g	3g	5g	-
Silk black cherry soy yogurt	150	29g	2g	4g	-
Smart Beat buttery spread super light, no saturated fat	22	0g	2g	0g	-
Cranberry beans Roman, mature seeds, cooked, boiled, salted	241	43g	1g	17g	0.4mg
Yellow beans mature seeds, cooked, boiled, salted	255	45g	2g	16g	0.3mg
Catjang cowpeas mature seeds, cooked, boiled, salted	200	35g	1g	14g	0.5mg
Cowpeas mature seeds, cooked, boiled, salted	198	35g	1g	13g	0.5mg
Hyacinth beans mature seeds, cooked, boiled, salted	227	40g	1g	16g	1mg
Lima beans large, mature seeds, cooked, boiled, salted	216	39g	1g	15g	0.4mg
Lima beans baby, mature seeds, cooked, boiled, salted	229	42g	1g	15g	0.4mg
Moth beans cooked, boiled, salted	207	37g	1g	14g	0.3mg
Virginia peanuts oil-roasted, unsalted	164	6g	14g	7g	0.4mg
Soybeans mature seeds, roasted, unsalted	810	58g	44g	61g	1mg
Soy flour full-fat, raw	369	27g	18g	32g	2mg
Soy flour low-fat	325	30g	6g	45g	4mg
Tofu dried-frozen (koyadofu)	80	2g	5g	8g	0.2mg
Yardlong beans mature seeds, cooked, boiled, salted	202	36g	1g	14g	0.4mg
Winged beans mature seeds, cooked, boiled, salted	253	26g	10g	18g	1mg
Lamb foreshank cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice	360	0g	20g	42g	0.2mg