Browse Basic Foods

Page 316 of 427	Calories	Carbs	Fat	Protein	Potassium
Spanish rice restaurant-style	215	36g	6g	4g	135mg
Taco restaurant, Mexican, soft, with ground beef, cheese, lettuce	615	50g	30g	35g	686mg
Refried beans restaurant, Mexican	231	25g	10g	10g	595mg
Cheese tamale restaurant, Mexican	652	54g	36g	27g	532mg
Cheese quesadilla restaurant-style, Mexican	754	49g	47g	33g	209mg
Cheese enchilada restaurant-style, Mexican	666	38g	45g	27g	342mg
Tripe soup restaurant-style, Latino	148	8g	5g	17g	162mg
Pork tamale restaurant, Latino	247	22g	13g	10g	216mg
Corn tamale restaurant, Latino	309	44g	12g	6g	309mg
Pupusa restaurant, Latino, pork	283	28g	13g	14g	311mg
Pupusa restaurant, Latino, cheese	300	26g	16g	14g	140mg
Pupusa restaurant, Latino, bean	289	40g	11g	7g	384mg
Potato chips fat-free, salted	107	24g	0.2g	3g	462mg
Hamburger roll whole grain white, calcium-fortified	110	20g	2g	4g	82mg
Hamburger or hot dog roll whole wheat	151	25g	2g	7g	136mg
Hamburger or hot dog roll wheat, cracked wheat	137	24g	2g	6g	92mg
Gluten-free whole grain rolls made with tapioca starch, brown rice flour	145	19g	5g	5g	120mg
Gluten-free white rolls made with rice flour, rice starch, corn starch	186	39g	2g	3g	59mg
Gluten-free white rolls made with brown rice flour, tapioca starch, sorghum flour	177	28g	6g	4g	114mg
Gluten-free white rolls made with brown rice flour, tapioca starch, potato starch	112	20g	2g	3g	58mg