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Page 321 of 427	Calories	Carbs	Fat	Protein	Histidine
Chicken fingers T.G.I. Friday's, kids' menu	135	7g	9g	7g	-
Chicken fingers T.G.I. Friday's	731	38g	46g	42g	-
Brown rice cakes sesame seed, unsalted	71	15g	1g	1g	0g
Chicken neck raw	149	0g	13g	7g	0.2g
Turkey light meat raw, from whole bird	97	0.1g	1g	20g	-
Turkey light meat raw, from whole bird, skinless, with added solution	115	0g	2g	25g	-
Turkey light meat cooked, roasted, from whole bird, skinless, with added solution	108	0g	2g	23g	-
Turkey light meat raw, from whole bird, with added solution	168	0.2g	8g	23g	-
Turkey light meat cooked, roasted, from whole bird, with added solution	133	0g	5g	23g	-
Turkey light meat raw	137	0.1g	6g	19g	-
Turkey light meat cooked, roasted	150	0g	5g	25g	-
Turkey dark meat raw, skinless	92	0.1g	2g	18g	-
Turkey dark meat cooked, roasted	147	0g	5g	24g	-
Turkey ham sliced, extra lean	171	4g	5g	27g	-
Udi's gluten free whole grain dinner rolls	145	19g	5g	5g	-
Udi's gluten-free whole grain bread Soft & Hearty	77	12g	2g	2g	-
Udi's gluten-free white sandwich bread Soft & Delicious	83	14g	2g	2g	-
Tortilla chips nacho flavored, made with enriched masa flour	141	18g	7g	2g	0.1g
Van's Totally Original waffles gluten-free	117	19g	4g	1g	-
Sugar-coated almonds	17	2g	1g	0.4g	-