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Page 44 of 500	Calories	Carbs	Fat	Protein	Monounsaturated fats
Blueberry Muffin Overnight Oats	361	57g	4g	27g	1g
Zucchini Patties	83	5g	5g	4g	3g
Vegan High-Protein Smoothie	333	43g	13g	18g	4g
Chicken Taco Casserole	399	22g	23g	28g	7g
Sweet Potato Hash	304	32g	15g	11g	9g
Carrot Cake Chia Pudding	233	32g	11g	4g	1g
Seared lamb chops	382	0.1g	34g	19g	15g
Vegan Breakfast Potatoes	348	65g	7g	8g	5g
Corned Beef Hash Cakes	130	10g	7g	6g	4g
Borboletas	268	49g	6g	7g	1g
Garlic Balsamic Green Beans	77	10g	4g	3g	2g
Jumbo Shrimp with Chive Butter	297	3g	25g	16g	6g
Cinnamon French Toast	125	13g	5g	6g	1g
Paleo Garlic Spinach Paleo version	69	7g	4g	4g	2g
Asparagus and Cashew Omelet	352	8g	25g	24g	10g
Sautéed Kale	71	2g	7g	1g	5g
Steamed Vegetables	35	8g	0.2g	2g	0g
Spinach, Ham, and Egg Breakfast Muffins	70	1g	5g	6g	2g
Spicy Summer Mushrooms	44	4g	2g	4g	1g
Protein Power Oats	305	26g	11g	29g	1g