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Page 84 of 500
Calories
Carbs
Fat
Protein
Smothered Pork Chops with Mushrooms
546
14g
31g
50g
Pan Fried Pork Chops
474
15g
25g
45g
Mashed Red Potatoes
370
57g
13g
9g
Beef Tenderloin in Herbed Salt Crust
468
1g
36g
33g
Keto Pizza Chips
132
0.5g
11g
8g
Strawberry Cottage Cheese Smoothie
261
15g
4g
40g
Oats with Rice Milk and Banana
671
143g
9g
13g
Carrot Cake Protein Balls
176
19g
11g
3g
Skinny Blackened Tilapia
201
7g
7g
30g
Egg White Oatmeal with Blueberries
209
39g
2g
12g
Popeye Power Smoothie
224
44g
2g
12g
Creamy Steak and Spinach
1515
6g
106g
128g
Protein Frappe
153
5g
2g
24g
Pinto Bean Salad
347
42g
18g
10g
Mango Pineapple Smoothie
174
46g
0.3g
2g
Hummus Chickpea Snack Sandwiches
142
21g
4g
7g
Korean Beef Rice Bowls
598
61g
27g
28g
Slow Cooker Chicken Fajita & Quinoa Soup
396
47g
6g
39g
Tuna Wok
494
65g
4g
50g
Cherry Tomato, Dill, and Tuna Salad
84
3g
1g
17g
79
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