1 cup of Rice
Main info:
1 cup of Rice1 serving
212 Calories
41.2 g
12 g
4.6 g
0 g
0 mg
0 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in 1 cup of Rice? Amount of calories in 1 cup of Rice: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in 1 cup of Rice? Amount of fat in 1 cup of Rice: Total Fat | |
| How much sodium is in 1 cup of Rice? Amount of sodium in 1 cup of Rice: Sodium | |
| How many carbs are in 1 cup of Rice? Amount of carbs in 1 cup of Rice: Carbohydrates | |
| How many net carbs are in 1 cup of Rice? Amount of net carbs in 1 cup of Rice: Net carbs | |
| How much sugar is in 1 cup of Rice? Amount of sugar in 1 cup of Rice: Sugar | |
| How much fiber is in 1 cup of Rice? Amount of fiber in 1 cup of Rice: Fiber | |
| How much protein is in 1 cup of Rice? Amount of protein in 1 cup of Rice: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in 1 cup of Rice? Amount of Vitamin A in 1 cup of Rice: Vitamin A | |
| How much Vitamin A IU is in 1 cup of Rice? Amount of Vitamin A IU in 1 cup of Rice: Vitamin A IU | |
| How much Vitamin B6 is in 1 cup of Rice? Amount of Vitamin B6 in 1 cup of Rice: Vitamin B6 | |
| How much Vitamin B12 is in 1 cup of Rice? Amount of Vitamin B12 in 1 cup of Rice: Vitamin B12 | |
| How much Vitamin C is in 1 cup of Rice? Amount of Vitamin C in 1 cup of Rice: Vitamin C | |
| How much Vitamin D is in 1 cup of Rice? Amount of Vitamin D in 1 cup of Rice: Vitamin D | |
| How much Vitamin D IU is in 1 cup of Rice? Amount of Vitamin D IU in 1 cup of Rice: Vitamin D IU | |
| How much Vitamin D2 is in 1 cup of Rice? Amount of Vitamin D2 in 1 cup of Rice: Vitamin D2 | |
| How much Vitamin D3 is in 1 cup of Rice? Amount of Vitamin D3 in 1 cup of Rice: Vitamin D3 | |
| How much Vitamin E is in 1 cup of Rice? Amount of Vitamin E in 1 cup of Rice: Vitamin E | |
| How much Vitamin K is in 1 cup of Rice? Amount of Vitamin K in 1 cup of Rice: Vitamin K | |
| How much Caffeine is in 1 cup of Rice? Amount of Caffeine in 1 cup of Rice: Caffeine | |
| How much Calcium is in 1 cup of Rice? Amount of Calcium in 1 cup of Rice: Calcium | |
| How much Iron is in 1 cup of Rice? Amount of Iron in 1 cup of Rice: Iron | |
| How much Magnesium is in 1 cup of Rice? Amount of Magnesium in 1 cup of Rice: Magnesium | |
| How much Phosphorus is in 1 cup of Rice? Amount of Phosphorus in 1 cup of Rice: Phosphorus | |
| How much Zinc is in 1 cup of Rice? Amount of Zinc in 1 cup of Rice: Zinc | |
| How much Copper is in 1 cup of Rice? Amount of Copper in 1 cup of Rice: Copper | |
| How much Fluoride is in 1 cup of Rice? Amount of Fluoride in 1 cup of Rice: Fluoride | |
| How much Manganese is in 1 cup of Rice? Amount of Manganese in 1 cup of Rice: Manganese | |
| How much Selenium is in 1 cup of Rice? Amount of Selenium in 1 cup of Rice: Selenium | |
| How much Retinol is in 1 cup of Rice? Amount of Retinol in 1 cup of Rice: Retinol | |
| How much Lycopene is in 1 cup of Rice? Amount of Lycopene in 1 cup of Rice: Lycopene | |
| How much Thiamine is in 1 cup of Rice? Amount of Thiamine in 1 cup of Rice: Thiamine | |
| How much Riboflavin is in 1 cup of Rice? Amount of Riboflavin in 1 cup of Rice: Riboflavin | |
| How much Niacin is in 1 cup of Rice? Amount of Niacin in 1 cup of Rice: Niacin | |
| How much Folate is in 1 cup of Rice? Amount of Folate in 1 cup of Rice: Folate | |
| How much Choline is in 1 cup of Rice? Amount of Choline in 1 cup of Rice: Choline | |
| How much Betaine is in 1 cup of Rice? Amount of Betaine in 1 cup of Rice: Betaine | |
| How much Water is in 1 cup of Rice? Amount of Water in 1 cup of Rice: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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