6 oz hamburger
Main info:
6 oz hamburger1 serving
648.0 Calories
27.3 g
41.8 g
39.2 g
2.4 g
130.1 mg
15.0 g
913.0 mg
8.5 g
2.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in 6 oz hamburger? Amount of calories in 6 oz hamburger: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in 6 oz hamburger? Amount of fat in 6 oz hamburger: Total Fat | |
| How much saturated fat is in 6 oz hamburger? Amount of saturated fat in 6 oz hamburger: Saturated fat | |
| How much monounsaturated fat is in 6 oz hamburger? Amount of monounsaturated fat in 6 oz hamburger: Monounsaturated fat | |
| How much polyunsaturated fat is in 6 oz hamburger? Amount of polyunsaturated fat in 6 oz hamburger: Polyunsaturated fat | |
| How much trans fat is in 6 oz hamburger? Amount of trans fat in 6 oz hamburger: Trans fat | |
| How much cholesterol is in 6 oz hamburger? Amount of cholesterol in 6 oz hamburger: Cholesterol | |
| How much sodium is in 6 oz hamburger? Amount of sodium in 6 oz hamburger: Sodium | |
| How much potassium is in 6 oz hamburger? Amount of potassium in 6 oz hamburger: Potassium | |
| How many carbs are in 6 oz hamburger? Amount of carbs in 6 oz hamburger: Carbohydrates | |
| How many net carbs are in 6 oz hamburger? Amount of net carbs in 6 oz hamburger: Net carbs | |
| How much sugar is in 6 oz hamburger? Amount of sugar in 6 oz hamburger: Sugar | |
| How much fiber is in 6 oz hamburger? Amount of fiber in 6 oz hamburger: Fiber | |
| How much glucose is in 6 oz hamburger? Amount of glucose in 6 oz hamburger: Glucose | |
| How much fructose is in 6 oz hamburger? Amount of fructose in 6 oz hamburger: Fructose | |
| How much maltose is in 6 oz hamburger? Amount of maltose in 6 oz hamburger: Maltose | |
| How much sucrose is in 6 oz hamburger? Amount of sucrose in 6 oz hamburger: Sucrose | |
| How much protein is in 6 oz hamburger? Amount of protein in 6 oz hamburger: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in 6 oz hamburger? Amount of Vitamin A in 6 oz hamburger: Vitamin A | |
| How much Vitamin A IU is in 6 oz hamburger? Amount of Vitamin A IU in 6 oz hamburger: Vitamin A IU | |
| How much Vitamin B6 is in 6 oz hamburger? Amount of Vitamin B6 in 6 oz hamburger: Vitamin B6 | |
| How much Vitamin B12 is in 6 oz hamburger? Amount of Vitamin B12 in 6 oz hamburger: Vitamin B12 | |
| How much Vitamin C is in 6 oz hamburger? Amount of Vitamin C in 6 oz hamburger: Vitamin C | |
| How much Vitamin D is in 6 oz hamburger? Amount of Vitamin D in 6 oz hamburger: Vitamin D | |
| How much Vitamin D IU is in 6 oz hamburger? Amount of Vitamin D IU in 6 oz hamburger: Vitamin D IU | |
| How much Vitamin D2 is in 6 oz hamburger? Amount of Vitamin D2 in 6 oz hamburger: Vitamin D2 | |
| How much Vitamin D3 is in 6 oz hamburger? Amount of Vitamin D3 in 6 oz hamburger: Vitamin D3 | |
| How much Vitamin E is in 6 oz hamburger? Amount of Vitamin E in 6 oz hamburger: Vitamin E | |
| How much Vitamin K is in 6 oz hamburger? Amount of Vitamin K in 6 oz hamburger: Vitamin K | |
| How much Caffeine is in 6 oz hamburger? Amount of Caffeine in 6 oz hamburger: Caffeine | |
| How much Calcium is in 6 oz hamburger? Amount of Calcium in 6 oz hamburger: Calcium | |
| How much Iron is in 6 oz hamburger? Amount of Iron in 6 oz hamburger: Iron | |
| How much Magnesium is in 6 oz hamburger? Amount of Magnesium in 6 oz hamburger: Magnesium | |
| How much Phosphorus is in 6 oz hamburger? Amount of Phosphorus in 6 oz hamburger: Phosphorus | |
| How much Zinc is in 6 oz hamburger? Amount of Zinc in 6 oz hamburger: Zinc | |
| How much Copper is in 6 oz hamburger? Amount of Copper in 6 oz hamburger: Copper | |
| How much Fluoride is in 6 oz hamburger? Amount of Fluoride in 6 oz hamburger: Fluoride | |
| How much Manganese is in 6 oz hamburger? Amount of Manganese in 6 oz hamburger: Manganese | |
| How much Selenium is in 6 oz hamburger? Amount of Selenium in 6 oz hamburger: Selenium | |
| How much Retinol is in 6 oz hamburger? Amount of Retinol in 6 oz hamburger: Retinol | |
| How much Lycopene is in 6 oz hamburger? Amount of Lycopene in 6 oz hamburger: Lycopene | |
| How much Thiamine is in 6 oz hamburger? Amount of Thiamine in 6 oz hamburger: Thiamine | |
| How much Riboflavin is in 6 oz hamburger? Amount of Riboflavin in 6 oz hamburger: Riboflavin | |
| How much Niacin is in 6 oz hamburger? Amount of Niacin in 6 oz hamburger: Niacin | |
| How much Folate is in 6 oz hamburger? Amount of Folate in 6 oz hamburger: Folate | |
| How much Choline is in 6 oz hamburger? Amount of Choline in 6 oz hamburger: Choline | |
| How much Betaine is in 6 oz hamburger? Amount of Betaine in 6 oz hamburger: Betaine | |
| How much Water is in 6 oz hamburger? Amount of Water in 6 oz hamburger: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in 6 oz hamburger? Amount of Alpha Linolenic Acid (ALA) in 6 oz hamburger: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in 6 oz hamburger? Amount of Total Omega 3 in 6 oz hamburger: Total Omega 3 | |
| How much Total Omega 6 is in 6 oz hamburger? Amount of Total Omega 6 in 6 oz hamburger: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in 6 oz hamburger? Amount of Tryptophan in 6 oz hamburger: Tryptophan | |
| How much Threonine is in 6 oz hamburger? Amount of Threonine in 6 oz hamburger: Threonine | |
| How much Isoleucine is in 6 oz hamburger? Amount of Isoleucine in 6 oz hamburger: Isoleucine | |
| How much Leucine is in 6 oz hamburger? Amount of Leucine in 6 oz hamburger: Leucine | |
| How much Lysine is in 6 oz hamburger? Amount of Lysine in 6 oz hamburger: Lysine | |
| How much Methionine is in 6 oz hamburger? Amount of Methionine in 6 oz hamburger: Methionine | |
| How much Cystine is in 6 oz hamburger? Amount of Cystine in 6 oz hamburger: Cystine | |
| How much Phenylalanine is in 6 oz hamburger? Amount of Phenylalanine in 6 oz hamburger: Phenylalanine | |
| How much Tyrosine is in 6 oz hamburger? Amount of Tyrosine in 6 oz hamburger: Tyrosine | |
| How much Valine is in 6 oz hamburger? Amount of Valine in 6 oz hamburger: Valine | |
| How much Arginine is in 6 oz hamburger? Amount of Arginine in 6 oz hamburger: Arginine | |
| How much Histidine is in 6 oz hamburger? Amount of Histidine in 6 oz hamburger: Histidine | |
| How much Alanine is in 6 oz hamburger? Amount of Alanine in 6 oz hamburger: Alanine | |
| How much Aspartic acid is in 6 oz hamburger? Amount of Aspartic acid in 6 oz hamburger: Aspartic acid | |
| How much Glutamic acid is in 6 oz hamburger? Amount of Glutamic acid in 6 oz hamburger: Glutamic acid | |
| How much Glycine is in 6 oz hamburger? Amount of Glycine in 6 oz hamburger: Glycine | |
| How much Proline is in 6 oz hamburger? Amount of Proline in 6 oz hamburger: Proline | |
| How much Serine is in 6 oz hamburger? Amount of Serine in 6 oz hamburger: Serine | |
| How much Hydroxyproline is in 6 oz hamburger? Amount of Hydroxyproline in 6 oz hamburger: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli