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7 Whole Grain Flakes

Hot and Cold Cereals - Kashi Company

Main info:

7 Whole Grain Flakes
Hot and Cold Cereals - Kashi Company
1 cup
180.0 Calories
41.0 g
1.0 g
6.0 g

6.0 g
0 mg
0 g
150.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in 7 Whole Grain Flakes? Amount of calories in 7 Whole Grain Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in 7 Whole Grain Flakes? Amount of fat in 7 Whole Grain Flakes: Total Fat
How much sodium is in 7 Whole Grain Flakes? Amount of sodium in 7 Whole Grain Flakes: Sodium
How much potassium is in 7 Whole Grain Flakes? Amount of potassium in 7 Whole Grain Flakes: Potassium
How many carbs are in 7 Whole Grain Flakes? Amount of carbs in 7 Whole Grain Flakes: Carbohydrates
How many net carbs are in 7 Whole Grain Flakes? Amount of net carbs in 7 Whole Grain Flakes: Net carbs
How much fiber is in 7 Whole Grain Flakes? Amount of fiber in 7 Whole Grain Flakes: Fiber
How much glucose is in 7 Whole Grain Flakes? Amount of glucose in 7 Whole Grain Flakes: Glucose
How much protein is in 7 Whole Grain Flakes? Amount of protein in 7 Whole Grain Flakes: Protein
Vitamins and minerals
How much Vitamin A is in 7 Whole Grain Flakes? Amount of Vitamin A in 7 Whole Grain Flakes: Vitamin A
How much Vitamin C is in 7 Whole Grain Flakes? Amount of Vitamin C in 7 Whole Grain Flakes: Vitamin C
How much Calcium is in 7 Whole Grain Flakes? Amount of Calcium in 7 Whole Grain Flakes: Calcium
How much Iron is in 7 Whole Grain Flakes? Amount of Iron in 7 Whole Grain Flakes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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