Avocado and Egg Toast
Main info:
Avocado and Egg Toast1 serving
645.4 Calories
41.9 g
45.3 g
23.5 g
16.8 g
368.9 mg
8.7 g
459.5 mg
4.2 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Avocado and Egg Toast? Amount of calories in Avocado and Egg Toast: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Avocado and Egg Toast? Amount of fat in Avocado and Egg Toast: Total Fat | |
| How much saturated fat is in Avocado and Egg Toast? Amount of saturated fat in Avocado and Egg Toast: Saturated fat | |
| How much monounsaturated fat is in Avocado and Egg Toast? Amount of monounsaturated fat in Avocado and Egg Toast: Monounsaturated fat | |
| How much polyunsaturated fat is in Avocado and Egg Toast? Amount of polyunsaturated fat in Avocado and Egg Toast: Polyunsaturated fat | |
| How much trans fat is in Avocado and Egg Toast? Amount of trans fat in Avocado and Egg Toast: Trans fat | |
| How much cholesterol is in Avocado and Egg Toast? Amount of cholesterol in Avocado and Egg Toast: Cholesterol | |
| How much sodium is in Avocado and Egg Toast? Amount of sodium in Avocado and Egg Toast: Sodium | |
| How much potassium is in Avocado and Egg Toast? Amount of potassium in Avocado and Egg Toast: Potassium | |
| How many carbs are in Avocado and Egg Toast? Amount of carbs in Avocado and Egg Toast: Carbohydrates | |
| How many net carbs are in Avocado and Egg Toast? Amount of net carbs in Avocado and Egg Toast: Net carbs | |
| How much sugar is in Avocado and Egg Toast? Amount of sugar in Avocado and Egg Toast: Sugar | |
| How much fiber is in Avocado and Egg Toast? Amount of fiber in Avocado and Egg Toast: Fiber | |
| How much glucose is in Avocado and Egg Toast? Amount of glucose in Avocado and Egg Toast: Glucose | |
| How much fructose is in Avocado and Egg Toast? Amount of fructose in Avocado and Egg Toast: Fructose | |
| How much maltose is in Avocado and Egg Toast? Amount of maltose in Avocado and Egg Toast: Maltose | |
| How much galactose is in Avocado and Egg Toast? Amount of galactose in Avocado and Egg Toast: Galactose | |
| How much sucrose is in Avocado and Egg Toast? Amount of sucrose in Avocado and Egg Toast: Sucrose | |
| How much protein is in Avocado and Egg Toast? Amount of protein in Avocado and Egg Toast: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Avocado and Egg Toast? Amount of Vitamin A in Avocado and Egg Toast: Vitamin A | |
| How much Vitamin A IU is in Avocado and Egg Toast? Amount of Vitamin A IU in Avocado and Egg Toast: Vitamin A IU | |
| How much Vitamin B6 is in Avocado and Egg Toast? Amount of Vitamin B6 in Avocado and Egg Toast: Vitamin B6 | |
| How much Vitamin B12 is in Avocado and Egg Toast? Amount of Vitamin B12 in Avocado and Egg Toast: Vitamin B12 | |
| How much Vitamin C is in Avocado and Egg Toast? Amount of Vitamin C in Avocado and Egg Toast: Vitamin C | |
| How much Vitamin D is in Avocado and Egg Toast? Amount of Vitamin D in Avocado and Egg Toast: Vitamin D | |
| How much Vitamin D IU is in Avocado and Egg Toast? Amount of Vitamin D IU in Avocado and Egg Toast: Vitamin D IU | |
| How much Vitamin D2 is in Avocado and Egg Toast? Amount of Vitamin D2 in Avocado and Egg Toast: Vitamin D2 | |
| How much Vitamin D3 is in Avocado and Egg Toast? Amount of Vitamin D3 in Avocado and Egg Toast: Vitamin D3 | |
| How much Vitamin E is in Avocado and Egg Toast? Amount of Vitamin E in Avocado and Egg Toast: Vitamin E | |
| How much Vitamin K is in Avocado and Egg Toast? Amount of Vitamin K in Avocado and Egg Toast: Vitamin K | |
| How much Caffeine is in Avocado and Egg Toast? Amount of Caffeine in Avocado and Egg Toast: Caffeine | |
| How much Calcium is in Avocado and Egg Toast? Amount of Calcium in Avocado and Egg Toast: Calcium | |
| How much Iron is in Avocado and Egg Toast? Amount of Iron in Avocado and Egg Toast: Iron | |
| How much Magnesium is in Avocado and Egg Toast? Amount of Magnesium in Avocado and Egg Toast: Magnesium | |
| How much Phosphorus is in Avocado and Egg Toast? Amount of Phosphorus in Avocado and Egg Toast: Phosphorus | |
| How much Zinc is in Avocado and Egg Toast? Amount of Zinc in Avocado and Egg Toast: Zinc | |
| How much Copper is in Avocado and Egg Toast? Amount of Copper in Avocado and Egg Toast: Copper | |
| How much Fluoride is in Avocado and Egg Toast? Amount of Fluoride in Avocado and Egg Toast: Fluoride | |
| How much Manganese is in Avocado and Egg Toast? Amount of Manganese in Avocado and Egg Toast: Manganese | |
| How much Selenium is in Avocado and Egg Toast? Amount of Selenium in Avocado and Egg Toast: Selenium | |
| How much Retinol is in Avocado and Egg Toast? Amount of Retinol in Avocado and Egg Toast: Retinol | |
| How much Lycopene is in Avocado and Egg Toast? Amount of Lycopene in Avocado and Egg Toast: Lycopene | |
| How much Thiamine is in Avocado and Egg Toast? Amount of Thiamine in Avocado and Egg Toast: Thiamine | |
| How much Riboflavin is in Avocado and Egg Toast? Amount of Riboflavin in Avocado and Egg Toast: Riboflavin | |
| How much Niacin is in Avocado and Egg Toast? Amount of Niacin in Avocado and Egg Toast: Niacin | |
| How much Folate is in Avocado and Egg Toast? Amount of Folate in Avocado and Egg Toast: Folate | |
| How much Choline is in Avocado and Egg Toast? Amount of Choline in Avocado and Egg Toast: Choline | |
| How much Betaine is in Avocado and Egg Toast? Amount of Betaine in Avocado and Egg Toast: Betaine | |
| How much Water is in Avocado and Egg Toast? Amount of Water in Avocado and Egg Toast: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Avocado and Egg Toast? Amount of Alpha Linolenic Acid (ALA) in Avocado and Egg Toast: Alpha Linolenic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Avocado and Egg Toast? Amount of Docosahexaenoic acid (DHA) in Avocado and Egg Toast: Docosahexaenoic acid (DHA) | |
| How much Total Omega 3 is in Avocado and Egg Toast? Amount of Total Omega 3 in Avocado and Egg Toast: Total Omega 3 | |
| How much Total Omega 6 is in Avocado and Egg Toast? Amount of Total Omega 6 in Avocado and Egg Toast: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Avocado and Egg Toast? Amount of Tryptophan in Avocado and Egg Toast: Tryptophan | |
| How much Threonine is in Avocado and Egg Toast? Amount of Threonine in Avocado and Egg Toast: Threonine | |
| How much Isoleucine is in Avocado and Egg Toast? Amount of Isoleucine in Avocado and Egg Toast: Isoleucine | |
| How much Leucine is in Avocado and Egg Toast? Amount of Leucine in Avocado and Egg Toast: Leucine | |
| How much Lysine is in Avocado and Egg Toast? Amount of Lysine in Avocado and Egg Toast: Lysine | |
| How much Methionine is in Avocado and Egg Toast? Amount of Methionine in Avocado and Egg Toast: Methionine | |
| How much Cystine is in Avocado and Egg Toast? Amount of Cystine in Avocado and Egg Toast: Cystine | |
| How much Phenylalanine is in Avocado and Egg Toast? Amount of Phenylalanine in Avocado and Egg Toast: Phenylalanine | |
| How much Tyrosine is in Avocado and Egg Toast? Amount of Tyrosine in Avocado and Egg Toast: Tyrosine | |
| How much Valine is in Avocado and Egg Toast? Amount of Valine in Avocado and Egg Toast: Valine | |
| How much Arginine is in Avocado and Egg Toast? Amount of Arginine in Avocado and Egg Toast: Arginine | |
| How much Histidine is in Avocado and Egg Toast? Amount of Histidine in Avocado and Egg Toast: Histidine | |
| How much Alanine is in Avocado and Egg Toast? Amount of Alanine in Avocado and Egg Toast: Alanine | |
| How much Aspartic acid is in Avocado and Egg Toast? Amount of Aspartic acid in Avocado and Egg Toast: Aspartic acid | |
| How much Glutamic acid is in Avocado and Egg Toast? Amount of Glutamic acid in Avocado and Egg Toast: Glutamic acid | |
| How much Glycine is in Avocado and Egg Toast? Amount of Glycine in Avocado and Egg Toast: Glycine | |
| How much Proline is in Avocado and Egg Toast? Amount of Proline in Avocado and Egg Toast: Proline | |
| How much Serine is in Avocado and Egg Toast? Amount of Serine in Avocado and Egg Toast: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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