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Calamari

bd's Mongolian Grill

Main info:

Calamari
bd's Mongolian Grill
3 oz
78.0 Calories
3.0 g
1.0 g
15.0 g

0 g
215.0 mg
2.0 g
130.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Calamari? Amount of calories in Calamari: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Calamari? Amount of fat in Calamari: Total Fat
How much saturated fat is in Calamari? Amount of saturated fat in Calamari: Saturated fat
How much cholesterol is in Calamari? Amount of cholesterol in Calamari: Cholesterol
How much sodium is in Calamari? Amount of sodium in Calamari: Sodium
How many carbs are in Calamari? Amount of carbs in Calamari: Carbohydrates
How many net carbs are in Calamari? Amount of net carbs in Calamari: Net carbs
How much fiber is in Calamari? Amount of fiber in Calamari: Fiber
How much protein is in Calamari? Amount of protein in Calamari: Protein
Vitamins and minerals
How much Vitamin A is in Calamari? Amount of Vitamin A in Calamari: Vitamin A
How much Vitamin C is in Calamari? Amount of Vitamin C in Calamari: Vitamin C
How much Calcium is in Calamari? Amount of Calcium in Calamari: Calcium
How much Iron is in Calamari? Amount of Iron in Calamari: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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