Cereals, Malt-O-Meal, original, plain, prepared with water, without salt
Main info:
Cereals, Malt-O-Meal, original, plain, prepared with water, without salt1 serving (3 T dry cereal plus 1 cup water)
128.6 Calories
27.0 g
0.2 g
4.5 g
0.8 g
0 mg
0.0 g
0 mg
0.3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of calories in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of fat in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Total Fat | |
| How much saturated fat is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of saturated fat in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Saturated fat | |
| How much monounsaturated fat is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of monounsaturated fat in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Monounsaturated fat | |
| How much polyunsaturated fat is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of polyunsaturated fat in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Polyunsaturated fat | |
| How much sodium is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of sodium in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Sodium | |
| How much potassium is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of potassium in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Potassium | |
| How many carbs are in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of carbs in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Carbohydrates | |
| How many net carbs are in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of net carbs in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Net carbs | |
| How much sugar is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of sugar in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Sugar | |
| How much fiber is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of fiber in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Fiber | |
| How much protein is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of protein in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin A IU in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin A IU | |
| How much Vitamin B6 is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin B6 in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin B6 | |
| How much Vitamin B12 is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin B12 in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin B12 | |
| How much Vitamin C is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin C in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin C | |
| How much Vitamin D is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin D in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin D | |
| How much Vitamin D IU is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin D IU in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin D IU | |
| How much Vitamin E is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin E in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin E | |
| How much Vitamin K is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Vitamin K in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Vitamin K | |
| How much Calcium is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Calcium in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Calcium | |
| How much Iron is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Iron in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Iron | |
| How much Magnesium is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Magnesium in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Magnesium | |
| How much Phosphorus is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Phosphorus in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Phosphorus | |
| How much Zinc is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Zinc in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Zinc | |
| How much Thiamine is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Thiamine in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Thiamine | |
| How much Riboflavin is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Riboflavin in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Riboflavin | |
| How much Niacin is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Niacin in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Niacin | |
| How much Water is in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt? Amount of Water in Cereals, Malt-O-Meal, original, plain, prepared with water, without salt: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli