Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares
Main info:
Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares1 cup (1 NLEA serving)
205.1 Calories
44.0 g
1.0 g
5.0 g
4.0 g
0 mg
0 g
190.3 mg
7.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of calories in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of fat in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Total Fat | |
| How much monounsaturated fat is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of monounsaturated fat in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Monounsaturated fat | |
| How much polyunsaturated fat is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of polyunsaturated fat in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Polyunsaturated fat | |
| How much sodium is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of sodium in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Sodium | |
| How much potassium is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of potassium in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Potassium | |
| How many carbs are in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of carbs in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Carbohydrates | |
| How many net carbs are in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of net carbs in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Net carbs | |
| How much sugar is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of sugar in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Sugar | |
| How much fiber is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of fiber in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Fiber | |
| How much protein is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of protein in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin A IU in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin A IU | |
| How much Vitamin B6 is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin B6 in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin B6 | |
| How much Vitamin B12 is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin B12 in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin B12 | |
| How much Vitamin C is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin C in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin C | |
| How much Vitamin D is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin D in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin D | |
| How much Vitamin D IU is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Vitamin D IU in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Vitamin D IU | |
| How much Calcium is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Calcium in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Calcium | |
| How much Iron is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Iron in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Iron | |
| How much Magnesium is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Magnesium in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Magnesium | |
| How much Phosphorus is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Phosphorus in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Phosphorus | |
| How much Zinc is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Zinc in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Zinc | |
| How much Thiamine is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Thiamine in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Thiamine | |
| How much Riboflavin is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Riboflavin in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Riboflavin | |
| How much Niacin is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Niacin in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Niacin | |
| How much Water is in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares? Amount of Water in Cereals ready-to-eat, Cascadian Farm, Multi-Grain Squares: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli