Cheddar or colby cheese
Low fat
Main info:
Cheddar or colby cheeseLow fat
1 oz
49.0 Calories
0.5 g
2.0 g
6.9 g
0 g
6.0 mg
1.2 g
247.5 mg
0.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cheddar or colby cheese? Amount of calories in Cheddar or colby cheese: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cheddar or colby cheese? Amount of fat in Cheddar or colby cheese: Total Fat | |
| How much saturated fat is in Cheddar or colby cheese? Amount of saturated fat in Cheddar or colby cheese: Saturated fat | |
| How much monounsaturated fat is in Cheddar or colby cheese? Amount of monounsaturated fat in Cheddar or colby cheese: Monounsaturated fat | |
| How much polyunsaturated fat is in Cheddar or colby cheese? Amount of polyunsaturated fat in Cheddar or colby cheese: Polyunsaturated fat | |
| How much cholesterol is in Cheddar or colby cheese? Amount of cholesterol in Cheddar or colby cheese: Cholesterol | |
| How much sodium is in Cheddar or colby cheese? Amount of sodium in Cheddar or colby cheese: Sodium | |
| How much potassium is in Cheddar or colby cheese? Amount of potassium in Cheddar or colby cheese: Potassium | |
| How many carbs are in Cheddar or colby cheese? Amount of carbs in Cheddar or colby cheese: Carbohydrates | |
| How many net carbs are in Cheddar or colby cheese? Amount of net carbs in Cheddar or colby cheese: Net carbs | |
| How much sugar is in Cheddar or colby cheese? Amount of sugar in Cheddar or colby cheese: Sugar | |
| How much fiber is in Cheddar or colby cheese? Amount of fiber in Cheddar or colby cheese: Fiber | |
| How much protein is in Cheddar or colby cheese? Amount of protein in Cheddar or colby cheese: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cheddar or colby cheese? Amount of Vitamin A in Cheddar or colby cheese: Vitamin A | |
| How much Vitamin A IU is in Cheddar or colby cheese? Amount of Vitamin A IU in Cheddar or colby cheese: Vitamin A IU | |
| How much Vitamin B6 is in Cheddar or colby cheese? Amount of Vitamin B6 in Cheddar or colby cheese: Vitamin B6 | |
| How much Vitamin B12 is in Cheddar or colby cheese? Amount of Vitamin B12 in Cheddar or colby cheese: Vitamin B12 | |
| How much Vitamin C is in Cheddar or colby cheese? Amount of Vitamin C in Cheddar or colby cheese: Vitamin C | |
| How much Vitamin D is in Cheddar or colby cheese? Amount of Vitamin D in Cheddar or colby cheese: Vitamin D | |
| How much Vitamin D IU is in Cheddar or colby cheese? Amount of Vitamin D IU in Cheddar or colby cheese: Vitamin D IU | |
| How much Vitamin D3 is in Cheddar or colby cheese? Amount of Vitamin D3 in Cheddar or colby cheese: Vitamin D3 | |
| How much Vitamin E is in Cheddar or colby cheese? Amount of Vitamin E in Cheddar or colby cheese: Vitamin E | |
| How much Vitamin K is in Cheddar or colby cheese? Amount of Vitamin K in Cheddar or colby cheese: Vitamin K | |
| How much Caffeine is in Cheddar or colby cheese? Amount of Caffeine in Cheddar or colby cheese: Caffeine | |
| How much Calcium is in Cheddar or colby cheese? Amount of Calcium in Cheddar or colby cheese: Calcium | |
| How much Iron is in Cheddar or colby cheese? Amount of Iron in Cheddar or colby cheese: Iron | |
| How much Magnesium is in Cheddar or colby cheese? Amount of Magnesium in Cheddar or colby cheese: Magnesium | |
| How much Phosphorus is in Cheddar or colby cheese? Amount of Phosphorus in Cheddar or colby cheese: Phosphorus | |
| How much Zinc is in Cheddar or colby cheese? Amount of Zinc in Cheddar or colby cheese: Zinc | |
| How much Copper is in Cheddar or colby cheese? Amount of Copper in Cheddar or colby cheese: Copper | |
| How much Fluoride is in Cheddar or colby cheese? Amount of Fluoride in Cheddar or colby cheese: Fluoride | |
| How much Manganese is in Cheddar or colby cheese? Amount of Manganese in Cheddar or colby cheese: Manganese | |
| How much Selenium is in Cheddar or colby cheese? Amount of Selenium in Cheddar or colby cheese: Selenium | |
| How much Retinol is in Cheddar or colby cheese? Amount of Retinol in Cheddar or colby cheese: Retinol | |
| How much Lycopene is in Cheddar or colby cheese? Amount of Lycopene in Cheddar or colby cheese: Lycopene | |
| How much Thiamine is in Cheddar or colby cheese? Amount of Thiamine in Cheddar or colby cheese: Thiamine | |
| How much Riboflavin is in Cheddar or colby cheese? Amount of Riboflavin in Cheddar or colby cheese: Riboflavin | |
| How much Niacin is in Cheddar or colby cheese? Amount of Niacin in Cheddar or colby cheese: Niacin | |
| How much Folate is in Cheddar or colby cheese? Amount of Folate in Cheddar or colby cheese: Folate | |
| How much Choline is in Cheddar or colby cheese? Amount of Choline in Cheddar or colby cheese: Choline | |
| How much Water is in Cheddar or colby cheese? Amount of Water in Cheddar or colby cheese: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Cheddar or colby cheese? Amount of Tryptophan in Cheddar or colby cheese: Tryptophan | |
| How much Threonine is in Cheddar or colby cheese? Amount of Threonine in Cheddar or colby cheese: Threonine | |
| How much Isoleucine is in Cheddar or colby cheese? Amount of Isoleucine in Cheddar or colby cheese: Isoleucine | |
| How much Leucine is in Cheddar or colby cheese? Amount of Leucine in Cheddar or colby cheese: Leucine | |
| How much Lysine is in Cheddar or colby cheese? Amount of Lysine in Cheddar or colby cheese: Lysine | |
| How much Methionine is in Cheddar or colby cheese? Amount of Methionine in Cheddar or colby cheese: Methionine | |
| How much Cystine is in Cheddar or colby cheese? Amount of Cystine in Cheddar or colby cheese: Cystine | |
| How much Phenylalanine is in Cheddar or colby cheese? Amount of Phenylalanine in Cheddar or colby cheese: Phenylalanine | |
| How much Tyrosine is in Cheddar or colby cheese? Amount of Tyrosine in Cheddar or colby cheese: Tyrosine | |
| How much Valine is in Cheddar or colby cheese? Amount of Valine in Cheddar or colby cheese: Valine | |
| How much Arginine is in Cheddar or colby cheese? Amount of Arginine in Cheddar or colby cheese: Arginine | |
| How much Histidine is in Cheddar or colby cheese? Amount of Histidine in Cheddar or colby cheese: Histidine | |
| How much Alanine is in Cheddar or colby cheese? Amount of Alanine in Cheddar or colby cheese: Alanine | |
| How much Aspartic acid is in Cheddar or colby cheese? Amount of Aspartic acid in Cheddar or colby cheese: Aspartic acid | |
| How much Glutamic acid is in Cheddar or colby cheese? Amount of Glutamic acid in Cheddar or colby cheese: Glutamic acid | |
| How much Glycine is in Cheddar or colby cheese? Amount of Glycine in Cheddar or colby cheese: Glycine | |
| How much Proline is in Cheddar or colby cheese? Amount of Proline in Cheddar or colby cheese: Proline | |
| How much Serine is in Cheddar or colby cheese? Amount of Serine in Cheddar or colby cheese: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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