Main info:
Coconut oilNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Coconut oil? Amount of calories in Coconut oil: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Coconut oil? Amount of fat in Coconut oil: Total Fat | |
How much saturated fat is in Coconut oil? Amount of saturated fat in Coconut oil: Saturated fat | |
How much monounsaturated fat is in Coconut oil? Amount of monounsaturated fat in Coconut oil: Monounsaturated fat | |
How much polyunsaturated fat is in Coconut oil? Amount of polyunsaturated fat in Coconut oil: Polyunsaturated fat | |
How much sodium is in Coconut oil? Amount of sodium in Coconut oil: Sodium | |
How many carbs are in Coconut oil? Amount of carbs in Coconut oil: Carbohydrates | |
How many net carbs are in Coconut oil? Amount of net carbs in Coconut oil: Net carbs | |
How much sugar is in Coconut oil? Amount of sugar in Coconut oil: Sugar | |
How much fiber is in Coconut oil? Amount of fiber in Coconut oil: Fiber | |
How much protein is in Coconut oil? Amount of protein in Coconut oil: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Coconut oil? Amount of Vitamin A in Coconut oil: Vitamin A | |
How much Vitamin A IU is in Coconut oil? Amount of Vitamin A IU in Coconut oil: Vitamin A IU | |
How much Vitamin B6 is in Coconut oil? Amount of Vitamin B6 in Coconut oil: Vitamin B6 | |
How much Vitamin B12 is in Coconut oil? Amount of Vitamin B12 in Coconut oil: Vitamin B12 | |
How much Vitamin C is in Coconut oil? Amount of Vitamin C in Coconut oil: Vitamin C | |
How much Vitamin D is in Coconut oil? Amount of Vitamin D in Coconut oil: Vitamin D | |
How much Vitamin D IU is in Coconut oil? Amount of Vitamin D IU in Coconut oil: Vitamin D IU | |
How much Vitamin E is in Coconut oil? Amount of Vitamin E in Coconut oil: Vitamin E | |
How much Vitamin K is in Coconut oil? Amount of Vitamin K in Coconut oil: Vitamin K | |
How much Caffeine is in Coconut oil? Amount of Caffeine in Coconut oil: Caffeine | |
How much Calcium is in Coconut oil? Amount of Calcium in Coconut oil: Calcium | |
How much Iron is in Coconut oil? Amount of Iron in Coconut oil: Iron | |
How much Magnesium is in Coconut oil? Amount of Magnesium in Coconut oil: Magnesium | |
How much Phosphorus is in Coconut oil? Amount of Phosphorus in Coconut oil: Phosphorus | |
How much Zinc is in Coconut oil? Amount of Zinc in Coconut oil: Zinc | |
How much Copper is in Coconut oil? Amount of Copper in Coconut oil: Copper | |
How much Manganese is in Coconut oil? Amount of Manganese in Coconut oil: Manganese | |
How much Selenium is in Coconut oil? Amount of Selenium in Coconut oil: Selenium | |
How much Retinol is in Coconut oil? Amount of Retinol in Coconut oil: Retinol | |
How much Lycopene is in Coconut oil? Amount of Lycopene in Coconut oil: Lycopene | |
How much Thiamine is in Coconut oil? Amount of Thiamine in Coconut oil: Thiamine | |
How much Riboflavin is in Coconut oil? Amount of Riboflavin in Coconut oil: Riboflavin | |
How much Niacin is in Coconut oil? Amount of Niacin in Coconut oil: Niacin | |
How much Folate is in Coconut oil? Amount of Folate in Coconut oil: Folate | |
How much Choline is in Coconut oil? Amount of Choline in Coconut oil: Choline | |
How much Water is in Coconut oil? Amount of Water in Coconut oil: Water | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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