crustless quiche
veggies and egg whites baked
Main info:
crustless quicheveggies and egg whites baked
1 serving
129.0 Calories
3.8 g
6.7 g
12.9 g
0.9 g
24.7 mg
3.3 g
181.5 mg
2.4 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in crustless quiche? Amount of calories in crustless quiche: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in crustless quiche? Amount of fat in crustless quiche: Total Fat | |
| How much saturated fat is in crustless quiche? Amount of saturated fat in crustless quiche: Saturated fat | |
| How much monounsaturated fat is in crustless quiche? Amount of monounsaturated fat in crustless quiche: Monounsaturated fat | |
| How much polyunsaturated fat is in crustless quiche? Amount of polyunsaturated fat in crustless quiche: Polyunsaturated fat | |
| How much trans fat is in crustless quiche? Amount of trans fat in crustless quiche: Trans fat | |
| How much cholesterol is in crustless quiche? Amount of cholesterol in crustless quiche: Cholesterol | |
| How much sodium is in crustless quiche? Amount of sodium in crustless quiche: Sodium | |
| How much potassium is in crustless quiche? Amount of potassium in crustless quiche: Potassium | |
| How many carbs are in crustless quiche? Amount of carbs in crustless quiche: Carbohydrates | |
| How many net carbs are in crustless quiche? Amount of net carbs in crustless quiche: Net carbs | |
| How much sugar is in crustless quiche? Amount of sugar in crustless quiche: Sugar | |
| How much fiber is in crustless quiche? Amount of fiber in crustless quiche: Fiber | |
| How much glucose is in crustless quiche? Amount of glucose in crustless quiche: Glucose | |
| How much fructose is in crustless quiche? Amount of fructose in crustless quiche: Fructose | |
| How much lactose is in crustless quiche? Amount of lactose in crustless quiche: Lactose | |
| How much maltose is in crustless quiche? Amount of maltose in crustless quiche: Maltose | |
| How much galactose is in crustless quiche? Amount of galactose in crustless quiche: Galactose | |
| How much sucrose is in crustless quiche? Amount of sucrose in crustless quiche: Sucrose | |
| How much protein is in crustless quiche? Amount of protein in crustless quiche: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in crustless quiche? Amount of Vitamin A in crustless quiche: Vitamin A | |
| How much Vitamin A IU is in crustless quiche? Amount of Vitamin A IU in crustless quiche: Vitamin A IU | |
| How much Vitamin B6 is in crustless quiche? Amount of Vitamin B6 in crustless quiche: Vitamin B6 | |
| How much Vitamin B12 is in crustless quiche? Amount of Vitamin B12 in crustless quiche: Vitamin B12 | |
| How much Vitamin C is in crustless quiche? Amount of Vitamin C in crustless quiche: Vitamin C | |
| How much Vitamin D is in crustless quiche? Amount of Vitamin D in crustless quiche: Vitamin D | |
| How much Vitamin D IU is in crustless quiche? Amount of Vitamin D IU in crustless quiche: Vitamin D IU | |
| How much Vitamin D2 is in crustless quiche? Amount of Vitamin D2 in crustless quiche: Vitamin D2 | |
| How much Vitamin D3 is in crustless quiche? Amount of Vitamin D3 in crustless quiche: Vitamin D3 | |
| How much Vitamin E is in crustless quiche? Amount of Vitamin E in crustless quiche: Vitamin E | |
| How much Vitamin K is in crustless quiche? Amount of Vitamin K in crustless quiche: Vitamin K | |
| How much Caffeine is in crustless quiche? Amount of Caffeine in crustless quiche: Caffeine | |
| How much Calcium is in crustless quiche? Amount of Calcium in crustless quiche: Calcium | |
| How much Iron is in crustless quiche? Amount of Iron in crustless quiche: Iron | |
| How much Magnesium is in crustless quiche? Amount of Magnesium in crustless quiche: Magnesium | |
| How much Phosphorus is in crustless quiche? Amount of Phosphorus in crustless quiche: Phosphorus | |
| How much Zinc is in crustless quiche? Amount of Zinc in crustless quiche: Zinc | |
| How much Copper is in crustless quiche? Amount of Copper in crustless quiche: Copper | |
| How much Fluoride is in crustless quiche? Amount of Fluoride in crustless quiche: Fluoride | |
| How much Manganese is in crustless quiche? Amount of Manganese in crustless quiche: Manganese | |
| How much Selenium is in crustless quiche? Amount of Selenium in crustless quiche: Selenium | |
| How much Retinol is in crustless quiche? Amount of Retinol in crustless quiche: Retinol | |
| How much Lycopene is in crustless quiche? Amount of Lycopene in crustless quiche: Lycopene | |
| How much Thiamine is in crustless quiche? Amount of Thiamine in crustless quiche: Thiamine | |
| How much Riboflavin is in crustless quiche? Amount of Riboflavin in crustless quiche: Riboflavin | |
| How much Niacin is in crustless quiche? Amount of Niacin in crustless quiche: Niacin | |
| How much Folate is in crustless quiche? Amount of Folate in crustless quiche: Folate | |
| How much Choline is in crustless quiche? Amount of Choline in crustless quiche: Choline | |
| How much Betaine is in crustless quiche? Amount of Betaine in crustless quiche: Betaine | |
| How much Water is in crustless quiche? Amount of Water in crustless quiche: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in crustless quiche? Amount of Alpha Linolenic Acid (ALA) in crustless quiche: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in crustless quiche? Amount of Total Omega 3 in crustless quiche: Total Omega 3 | |
| How much Total Omega 6 is in crustless quiche? Amount of Total Omega 6 in crustless quiche: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in crustless quiche? Amount of Tryptophan in crustless quiche: Tryptophan | |
| How much Threonine is in crustless quiche? Amount of Threonine in crustless quiche: Threonine | |
| How much Isoleucine is in crustless quiche? Amount of Isoleucine in crustless quiche: Isoleucine | |
| How much Leucine is in crustless quiche? Amount of Leucine in crustless quiche: Leucine | |
| How much Lysine is in crustless quiche? Amount of Lysine in crustless quiche: Lysine | |
| How much Methionine is in crustless quiche? Amount of Methionine in crustless quiche: Methionine | |
| How much Cystine is in crustless quiche? Amount of Cystine in crustless quiche: Cystine | |
| How much Phenylalanine is in crustless quiche? Amount of Phenylalanine in crustless quiche: Phenylalanine | |
| How much Tyrosine is in crustless quiche? Amount of Tyrosine in crustless quiche: Tyrosine | |
| How much Valine is in crustless quiche? Amount of Valine in crustless quiche: Valine | |
| How much Arginine is in crustless quiche? Amount of Arginine in crustless quiche: Arginine | |
| How much Histidine is in crustless quiche? Amount of Histidine in crustless quiche: Histidine | |
| How much Alanine is in crustless quiche? Amount of Alanine in crustless quiche: Alanine | |
| How much Aspartic acid is in crustless quiche? Amount of Aspartic acid in crustless quiche: Aspartic acid | |
| How much Glutamic acid is in crustless quiche? Amount of Glutamic acid in crustless quiche: Glutamic acid | |
| How much Glycine is in crustless quiche? Amount of Glycine in crustless quiche: Glycine | |
| How much Proline is in crustless quiche? Amount of Proline in crustless quiche: Proline | |
| How much Serine is in crustless quiche? Amount of Serine in crustless quiche: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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