Egg
Whole, fresh eggs
Main info:
EggWhole, fresh eggs
1 large
71.5 Calories
0.4 g
4.8 g
6.3 g
0 g
186 mg
1.6 g
71 mg
0.2 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Egg? Amount of calories in Egg: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Egg? Amount of fat in Egg: Total Fat | |
| How much saturated fat is in Egg? Amount of saturated fat in Egg: Saturated fat | |
| How much monounsaturated fat is in Egg? Amount of monounsaturated fat in Egg: Monounsaturated fat | |
| How much polyunsaturated fat is in Egg? Amount of polyunsaturated fat in Egg: Polyunsaturated fat | |
| How much trans fat is in Egg? Amount of trans fat in Egg: Trans fat | |
| How much cholesterol is in Egg? Amount of cholesterol in Egg: Cholesterol | |
| How much sodium is in Egg? Amount of sodium in Egg: Sodium | |
| How much potassium is in Egg? Amount of potassium in Egg: Potassium | |
| How many carbs are in Egg? Amount of carbs in Egg: Carbohydrates | |
| How many net carbs are in Egg? Amount of net carbs in Egg: Net carbs | |
| How much sugar is in Egg? Amount of sugar in Egg: Sugar | |
| How much fiber is in Egg? Amount of fiber in Egg: Fiber | |
| How much glucose is in Egg? Amount of glucose in Egg: Glucose | |
| How much protein is in Egg? Amount of protein in Egg: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Egg? Amount of Vitamin A in Egg: Vitamin A | |
| How much Vitamin A IU is in Egg? Amount of Vitamin A IU in Egg: Vitamin A IU | |
| How much Vitamin B6 is in Egg? Amount of Vitamin B6 in Egg: Vitamin B6 | |
| How much Vitamin B12 is in Egg? Amount of Vitamin B12 in Egg: Vitamin B12 | |
| How much Vitamin C is in Egg? Amount of Vitamin C in Egg: Vitamin C | |
| How much Vitamin D is in Egg? Amount of Vitamin D in Egg: Vitamin D | |
| How much Vitamin D IU is in Egg? Amount of Vitamin D IU in Egg: Vitamin D IU | |
| How much Vitamin D3 is in Egg? Amount of Vitamin D3 in Egg: Vitamin D3 | |
| How much Vitamin E is in Egg? Amount of Vitamin E in Egg: Vitamin E | |
| How much Vitamin K is in Egg? Amount of Vitamin K in Egg: Vitamin K | |
| How much Caffeine is in Egg? Amount of Caffeine in Egg: Caffeine | |
| How much Calcium is in Egg? Amount of Calcium in Egg: Calcium | |
| How much Iron is in Egg? Amount of Iron in Egg: Iron | |
| How much Magnesium is in Egg? Amount of Magnesium in Egg: Magnesium | |
| How much Phosphorus is in Egg? Amount of Phosphorus in Egg: Phosphorus | |
| How much Zinc is in Egg? Amount of Zinc in Egg: Zinc | |
| How much Copper is in Egg? Amount of Copper in Egg: Copper | |
| How much Fluoride is in Egg? Amount of Fluoride in Egg: Fluoride | |
| How much Manganese is in Egg? Amount of Manganese in Egg: Manganese | |
| How much Selenium is in Egg? Amount of Selenium in Egg: Selenium | |
| How much Retinol is in Egg? Amount of Retinol in Egg: Retinol | |
| How much Lycopene is in Egg? Amount of Lycopene in Egg: Lycopene | |
| How much Thiamine is in Egg? Amount of Thiamine in Egg: Thiamine | |
| How much Riboflavin is in Egg? Amount of Riboflavin in Egg: Riboflavin | |
| How much Niacin is in Egg? Amount of Niacin in Egg: Niacin | |
| How much Folate is in Egg? Amount of Folate in Egg: Folate | |
| How much Choline is in Egg? Amount of Choline in Egg: Choline | |
| How much Betaine is in Egg? Amount of Betaine in Egg: Betaine | |
| How much Water is in Egg? Amount of Water in Egg: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Egg? Amount of Alpha Linolenic Acid (ALA) in Egg: Alpha Linolenic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Egg? Amount of Docosahexaenoic acid (DHA) in Egg: Docosahexaenoic acid (DHA) | |
| How much Docosapentaenoic acid (DPA) is in Egg? Amount of Docosapentaenoic acid (DPA) in Egg: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Egg? Amount of Total Omega 3 in Egg: Total Omega 3 | |
| How much Total Omega 6 is in Egg? Amount of Total Omega 6 in Egg: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Egg? Amount of Tryptophan in Egg: Tryptophan | |
| How much Threonine is in Egg? Amount of Threonine in Egg: Threonine | |
| How much Isoleucine is in Egg? Amount of Isoleucine in Egg: Isoleucine | |
| How much Leucine is in Egg? Amount of Leucine in Egg: Leucine | |
| How much Lysine is in Egg? Amount of Lysine in Egg: Lysine | |
| How much Methionine is in Egg? Amount of Methionine in Egg: Methionine | |
| How much Cystine is in Egg? Amount of Cystine in Egg: Cystine | |
| How much Phenylalanine is in Egg? Amount of Phenylalanine in Egg: Phenylalanine | |
| How much Tyrosine is in Egg? Amount of Tyrosine in Egg: Tyrosine | |
| How much Valine is in Egg? Amount of Valine in Egg: Valine | |
| How much Arginine is in Egg? Amount of Arginine in Egg: Arginine | |
| How much Histidine is in Egg? Amount of Histidine in Egg: Histidine | |
| How much Alanine is in Egg? Amount of Alanine in Egg: Alanine | |
| How much Aspartic acid is in Egg? Amount of Aspartic acid in Egg: Aspartic acid | |
| How much Glutamic acid is in Egg? Amount of Glutamic acid in Egg: Glutamic acid | |
| How much Glycine is in Egg? Amount of Glycine in Egg: Glycine | |
| How much Proline is in Egg? Amount of Proline in Egg: Proline | |
| How much Serine is in Egg? Amount of Serine in Egg: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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