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Idaho Spuds, Mashed Potatoes

Basic American Foods

Main info:

Idaho Spuds, Mashed Potatoes
Basic American Foods
1/3 cup
99.9 Calories
19.0 g
2.5 g
2.0 g

1.0 g
0 mg
1.0 g
450.1 mg
1.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Idaho Spuds, Mashed Potatoes? Amount of calories in Idaho Spuds, Mashed Potatoes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Idaho Spuds, Mashed Potatoes? Amount of fat in Idaho Spuds, Mashed Potatoes: Total Fat
How much saturated fat is in Idaho Spuds, Mashed Potatoes? Amount of saturated fat in Idaho Spuds, Mashed Potatoes: Saturated fat
How much sodium is in Idaho Spuds, Mashed Potatoes? Amount of sodium in Idaho Spuds, Mashed Potatoes: Sodium
How much potassium is in Idaho Spuds, Mashed Potatoes? Amount of potassium in Idaho Spuds, Mashed Potatoes: Potassium
How many carbs are in Idaho Spuds, Mashed Potatoes? Amount of carbs in Idaho Spuds, Mashed Potatoes: Carbohydrates
How many net carbs are in Idaho Spuds, Mashed Potatoes? Amount of net carbs in Idaho Spuds, Mashed Potatoes: Net carbs
How much sugar is in Idaho Spuds, Mashed Potatoes? Amount of sugar in Idaho Spuds, Mashed Potatoes: Sugar
How much fiber is in Idaho Spuds, Mashed Potatoes? Amount of fiber in Idaho Spuds, Mashed Potatoes: Fiber
How much protein is in Idaho Spuds, Mashed Potatoes? Amount of protein in Idaho Spuds, Mashed Potatoes: Protein
Vitamins and minerals
How much Vitamin C is in Idaho Spuds, Mashed Potatoes? Amount of Vitamin C in Idaho Spuds, Mashed Potatoes: Vitamin C
How much Calcium is in Idaho Spuds, Mashed Potatoes? Amount of Calcium in Idaho Spuds, Mashed Potatoes: Calcium
How much Iron is in Idaho Spuds, Mashed Potatoes? Amount of Iron in Idaho Spuds, Mashed Potatoes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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