In Shell Pumpkin Seeds
Dry roasted, Lightly Salted - Trader Joe's
Main info:
In Shell Pumpkin SeedsDry roasted, Lightly Salted - Trader Joe's
1/4 cup
180 Calories
4.0 g
15 g
8.0 g
2.0 g
0 mg
3 g
15 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in In Shell Pumpkin Seeds? Amount of calories in In Shell Pumpkin Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in In Shell Pumpkin Seeds? Amount of fat in In Shell Pumpkin Seeds: Total Fat | |
| How much saturated fat is in In Shell Pumpkin Seeds? Amount of saturated fat in In Shell Pumpkin Seeds: Saturated fat | |
| How much sodium is in In Shell Pumpkin Seeds? Amount of sodium in In Shell Pumpkin Seeds: Sodium | |
| How many carbs are in In Shell Pumpkin Seeds? Amount of carbs in In Shell Pumpkin Seeds: Carbohydrates | |
| How many net carbs are in In Shell Pumpkin Seeds? Amount of net carbs in In Shell Pumpkin Seeds: Net carbs | |
| How much fiber is in In Shell Pumpkin Seeds? Amount of fiber in In Shell Pumpkin Seeds: Fiber | |
| How much glucose is in In Shell Pumpkin Seeds? Amount of glucose in In Shell Pumpkin Seeds: Glucose | |
| How much protein is in In Shell Pumpkin Seeds? Amount of protein in In Shell Pumpkin Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in In Shell Pumpkin Seeds? Amount of Vitamin A in In Shell Pumpkin Seeds: Vitamin A | |
| How much Vitamin C is in In Shell Pumpkin Seeds? Amount of Vitamin C in In Shell Pumpkin Seeds: Vitamin C | |
| How much Calcium is in In Shell Pumpkin Seeds? Amount of Calcium in In Shell Pumpkin Seeds: Calcium | |
| How much Iron is in In Shell Pumpkin Seeds? Amount of Iron in In Shell Pumpkin Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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