Instant Oatmeal
Quaker
Main info:
Instant OatmealQuaker
1 packet
130 Calories
27.0 g
1.5 g
3.0 g
3.0 g
0 mg
0.5 g
140 mg
9.0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Instant Oatmeal? Amount of calories in Instant Oatmeal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Instant Oatmeal? Amount of fat in Instant Oatmeal: Total Fat | |
| How much saturated fat is in Instant Oatmeal? Amount of saturated fat in Instant Oatmeal: Saturated fat | |
| How much monounsaturated fat is in Instant Oatmeal? Amount of monounsaturated fat in Instant Oatmeal: Monounsaturated fat | |
| How much polyunsaturated fat is in Instant Oatmeal? Amount of polyunsaturated fat in Instant Oatmeal: Polyunsaturated fat | |
| How much sodium is in Instant Oatmeal? Amount of sodium in Instant Oatmeal: Sodium | |
| How much potassium is in Instant Oatmeal? Amount of potassium in Instant Oatmeal: Potassium | |
| How many carbs are in Instant Oatmeal? Amount of carbs in Instant Oatmeal: Carbohydrates | |
| How many net carbs are in Instant Oatmeal? Amount of net carbs in Instant Oatmeal: Net carbs | |
| How much sugar is in Instant Oatmeal? Amount of sugar in Instant Oatmeal: Sugar | |
| How much fiber is in Instant Oatmeal? Amount of fiber in Instant Oatmeal: Fiber | |
| How much protein is in Instant Oatmeal? Amount of protein in Instant Oatmeal: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Instant Oatmeal? Amount of Vitamin D in Instant Oatmeal: Vitamin D | |
| How much Calcium is in Instant Oatmeal? Amount of Calcium in Instant Oatmeal: Calcium | |
| How much Iron is in Instant Oatmeal? Amount of Iron in Instant Oatmeal: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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