Main info:
Instant OatmealNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Instant Oatmeal? Amount of calories in Instant Oatmeal: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Instant Oatmeal? Amount of fat in Instant Oatmeal: Total Fat | |
How much monounsaturated fat is in Instant Oatmeal? Amount of monounsaturated fat in Instant Oatmeal: Monounsaturated fat | |
How much polyunsaturated fat is in Instant Oatmeal? Amount of polyunsaturated fat in Instant Oatmeal: Polyunsaturated fat | |
How much sodium is in Instant Oatmeal? Amount of sodium in Instant Oatmeal: Sodium | |
How much potassium is in Instant Oatmeal? Amount of potassium in Instant Oatmeal: Potassium | |
How many carbs are in Instant Oatmeal? Amount of carbs in Instant Oatmeal: Carbohydrates | |
How many net carbs are in Instant Oatmeal? Amount of net carbs in Instant Oatmeal: Net carbs | |
How much sugar is in Instant Oatmeal? Amount of sugar in Instant Oatmeal: Sugar | |
How much fiber is in Instant Oatmeal? Amount of fiber in Instant Oatmeal: Fiber | |
How much protein is in Instant Oatmeal? Amount of protein in Instant Oatmeal: Protein | |
Vitamins and minerals | |
How much Vitamin A IU is in Instant Oatmeal? Amount of Vitamin A IU in Instant Oatmeal: Vitamin A IU | |
How much Vitamin B6 is in Instant Oatmeal? Amount of Vitamin B6 in Instant Oatmeal: Vitamin B6 | |
How much Vitamin C is in Instant Oatmeal? Amount of Vitamin C in Instant Oatmeal: Vitamin C | |
How much Vitamin D IU is in Instant Oatmeal? Amount of Vitamin D IU in Instant Oatmeal: Vitamin D IU | |
How much Calcium is in Instant Oatmeal? Amount of Calcium in Instant Oatmeal: Calcium | |
How much Iron is in Instant Oatmeal? Amount of Iron in Instant Oatmeal: Iron | |
How much Magnesium is in Instant Oatmeal? Amount of Magnesium in Instant Oatmeal: Magnesium | |
How much Phosphorus is in Instant Oatmeal? Amount of Phosphorus in Instant Oatmeal: Phosphorus | |
How much Thiamine is in Instant Oatmeal? Amount of Thiamine in Instant Oatmeal: Thiamine | |
How much Riboflavin is in Instant Oatmeal? Amount of Riboflavin in Instant Oatmeal: Riboflavin | |
How much Niacin is in Instant Oatmeal? Amount of Niacin in Instant Oatmeal: Niacin | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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