Main info:
Instant OatsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Instant Oats? Amount of calories in Instant Oats: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Instant Oats? Amount of fat in Instant Oats: Total Fat | |
How much saturated fat is in Instant Oats? Amount of saturated fat in Instant Oats: Saturated fat | |
How much sodium is in Instant Oats? Amount of sodium in Instant Oats: Sodium | |
How many carbs are in Instant Oats? Amount of carbs in Instant Oats: Carbohydrates | |
How many net carbs are in Instant Oats? Amount of net carbs in Instant Oats: Net carbs | |
How much sugar is in Instant Oats? Amount of sugar in Instant Oats: Sugar | |
How much fiber is in Instant Oats? Amount of fiber in Instant Oats: Fiber | |
How much protein is in Instant Oats? Amount of protein in Instant Oats: Protein | |
Vitamins and minerals | |
How much Vitamin A IU is in Instant Oats? Amount of Vitamin A IU in Instant Oats: Vitamin A IU | |
How much Vitamin C is in Instant Oats? Amount of Vitamin C in Instant Oats: Vitamin C | |
How much Calcium is in Instant Oats? Amount of Calcium in Instant Oats: Calcium | |
How much Iron is in Instant Oats? Amount of Iron in Instant Oats: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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