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Jackfruit

Canned, syrup pack

Main info:

Jackfruit
Canned, syrup pack
1 cup, drained
163.8 calories
42.6 grams carbs
0.2 grams fat
0.6 grams protein

1.6 grams fiber
0 mg cholesterol
0 grams saturated fat
19.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Jackfruit? Amount of calories in Jackfruit: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Jackfruit? Amount of fat in Jackfruit: Total Fat
How much sodium is in Jackfruit? Amount of sodium in Jackfruit: Sodium
How much potassium is in Jackfruit? Amount of potassium in Jackfruit: Potassium
How many carbs are in Jackfruit? Amount of carbs in Jackfruit: Carbohydrates
How many net carbs are in Jackfruit? Amount of net carbs in Jackfruit: Net carbs
How much fiber is in Jackfruit? Amount of fiber in Jackfruit: Fiber
How much protein is in Jackfruit? Amount of protein in Jackfruit: Protein
Vitamins and minerals
How much Vitamin A is in Jackfruit? Amount of Vitamin A in Jackfruit: Vitamin A
How much Vitamin A IU is in Jackfruit? Amount of Vitamin A IU in Jackfruit: Vitamin A IU
How much Vitamin B6 is in Jackfruit? Amount of Vitamin B6 in Jackfruit: Vitamin B6
How much Vitamin B12 is in Jackfruit? Amount of Vitamin B12 in Jackfruit: Vitamin B12
How much Vitamin C is in Jackfruit? Amount of Vitamin C in Jackfruit: Vitamin C
How much Calcium is in Jackfruit? Amount of Calcium in Jackfruit: Calcium
How much Iron is in Jackfruit? Amount of Iron in Jackfruit: Iron
How much Magnesium is in Jackfruit? Amount of Magnesium in Jackfruit: Magnesium
How much Phosphorus is in Jackfruit? Amount of Phosphorus in Jackfruit: Phosphorus
How much Zinc is in Jackfruit? Amount of Zinc in Jackfruit: Zinc
How much Copper is in Jackfruit? Amount of Copper in Jackfruit: Copper
How much Manganese is in Jackfruit? Amount of Manganese in Jackfruit: Manganese
How much Retinol is in Jackfruit? Amount of Retinol in Jackfruit: Retinol
How much Thiamine is in Jackfruit? Amount of Thiamine in Jackfruit: Thiamine
How much Riboflavin is in Jackfruit? Amount of Riboflavin in Jackfruit: Riboflavin
How much Niacin is in Jackfruit? Amount of Niacin in Jackfruit: Niacin
How much Folate is in Jackfruit? Amount of Folate in Jackfruit: Folate
How much Water is in Jackfruit? Amount of Water in Jackfruit: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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