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Kaniwa

Roland

Main info:

Kaniwa
Roland
1/4 cup dry
160 Calories
30.0 g
1 g
7 g

3 g
0 mg
0 g
110.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Kaniwa? Amount of calories in Kaniwa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Kaniwa? Amount of fat in Kaniwa: Total Fat
How much sodium is in Kaniwa? Amount of sodium in Kaniwa: Sodium
How many carbs are in Kaniwa? Amount of carbs in Kaniwa: Carbohydrates
How many net carbs are in Kaniwa? Amount of net carbs in Kaniwa: Net carbs
How much sugar is in Kaniwa? Amount of sugar in Kaniwa: Sugar
How much fiber is in Kaniwa? Amount of fiber in Kaniwa: Fiber
How much protein is in Kaniwa? Amount of protein in Kaniwa: Protein
Vitamins and minerals
How much Vitamin A is in Kaniwa? Amount of Vitamin A in Kaniwa: Vitamin A
How much Vitamin C is in Kaniwa? Amount of Vitamin C in Kaniwa: Vitamin C
How much Calcium is in Kaniwa? Amount of Calcium in Kaniwa: Calcium
How much Iron is in Kaniwa? Amount of Iron in Kaniwa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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