Kashi golean crunch!
Cereals ready-to-eat
Main info:
Kashi golean crunch!Cereals ready-to-eat
1 cup
194.5 Calories
37.8 g
3.1 g
8.9 g
7.7 g
0 mg
0.4 g
98.6 mg
12.7 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Kashi golean crunch!? Amount of calories in Kashi golean crunch!: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Kashi golean crunch!? Amount of fat in Kashi golean crunch!: Total Fat | |
| How much saturated fat is in Kashi golean crunch!? Amount of saturated fat in Kashi golean crunch!: Saturated fat | |
| How much monounsaturated fat is in Kashi golean crunch!? Amount of monounsaturated fat in Kashi golean crunch!: Monounsaturated fat | |
| How much polyunsaturated fat is in Kashi golean crunch!? Amount of polyunsaturated fat in Kashi golean crunch!: Polyunsaturated fat | |
| How much sodium is in Kashi golean crunch!? Amount of sodium in Kashi golean crunch!: Sodium | |
| How much potassium is in Kashi golean crunch!? Amount of potassium in Kashi golean crunch!: Potassium | |
| How many carbs are in Kashi golean crunch!? Amount of carbs in Kashi golean crunch!: Carbohydrates | |
| How many net carbs are in Kashi golean crunch!? Amount of net carbs in Kashi golean crunch!: Net carbs | |
| How much sugar is in Kashi golean crunch!? Amount of sugar in Kashi golean crunch!: Sugar | |
| How much fiber is in Kashi golean crunch!? Amount of fiber in Kashi golean crunch!: Fiber | |
| How much protein is in Kashi golean crunch!? Amount of protein in Kashi golean crunch!: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Kashi golean crunch!? Amount of Vitamin A in Kashi golean crunch!: Vitamin A | |
| How much Vitamin A IU is in Kashi golean crunch!? Amount of Vitamin A IU in Kashi golean crunch!: Vitamin A IU | |
| How much Vitamin B6 is in Kashi golean crunch!? Amount of Vitamin B6 in Kashi golean crunch!: Vitamin B6 | |
| How much Vitamin B12 is in Kashi golean crunch!? Amount of Vitamin B12 in Kashi golean crunch!: Vitamin B12 | |
| How much Vitamin C is in Kashi golean crunch!? Amount of Vitamin C in Kashi golean crunch!: Vitamin C | |
| How much Vitamin D is in Kashi golean crunch!? Amount of Vitamin D in Kashi golean crunch!: Vitamin D | |
| How much Vitamin D IU is in Kashi golean crunch!? Amount of Vitamin D IU in Kashi golean crunch!: Vitamin D IU | |
| How much Vitamin E is in Kashi golean crunch!? Amount of Vitamin E in Kashi golean crunch!: Vitamin E | |
| How much Vitamin K is in Kashi golean crunch!? Amount of Vitamin K in Kashi golean crunch!: Vitamin K | |
| How much Caffeine is in Kashi golean crunch!? Amount of Caffeine in Kashi golean crunch!: Caffeine | |
| How much Calcium is in Kashi golean crunch!? Amount of Calcium in Kashi golean crunch!: Calcium | |
| How much Iron is in Kashi golean crunch!? Amount of Iron in Kashi golean crunch!: Iron | |
| How much Magnesium is in Kashi golean crunch!? Amount of Magnesium in Kashi golean crunch!: Magnesium | |
| How much Phosphorus is in Kashi golean crunch!? Amount of Phosphorus in Kashi golean crunch!: Phosphorus | |
| How much Zinc is in Kashi golean crunch!? Amount of Zinc in Kashi golean crunch!: Zinc | |
| How much Copper is in Kashi golean crunch!? Amount of Copper in Kashi golean crunch!: Copper | |
| How much Manganese is in Kashi golean crunch!? Amount of Manganese in Kashi golean crunch!: Manganese | |
| How much Selenium is in Kashi golean crunch!? Amount of Selenium in Kashi golean crunch!: Selenium | |
| How much Retinol is in Kashi golean crunch!? Amount of Retinol in Kashi golean crunch!: Retinol | |
| How much Lycopene is in Kashi golean crunch!? Amount of Lycopene in Kashi golean crunch!: Lycopene | |
| How much Thiamine is in Kashi golean crunch!? Amount of Thiamine in Kashi golean crunch!: Thiamine | |
| How much Riboflavin is in Kashi golean crunch!? Amount of Riboflavin in Kashi golean crunch!: Riboflavin | |
| How much Niacin is in Kashi golean crunch!? Amount of Niacin in Kashi golean crunch!: Niacin | |
| How much Folate is in Kashi golean crunch!? Amount of Folate in Kashi golean crunch!: Folate | |
| How much Choline is in Kashi golean crunch!? Amount of Choline in Kashi golean crunch!: Choline | |
| How much Water is in Kashi golean crunch!? Amount of Water in Kashi golean crunch!: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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